Shared Flashcard Set

Details

Health promotion
food nutriton
9
Nutrition
Not Applicable
05/07/2018

Additional Nutrition Flashcards

 


 

Cards

Term

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1 serving of Chedder Rice Crisps

Definition
5grams of fat
Term

 

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1/4  of a pint of Ben and Jerrys 'Half Baked'

Definition
8g of saturated fat, 40% of DV
Term

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Footlong subway meatball hero

Definition

1090 mg of sodium

Term

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Sausage, egg, and cheese breakfast sandwich- Tim Hortons

Definition
1176 mg of sodium
Term

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Non-fat blueberry greek yogurt

Definition

24% DV of protein

Term

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1 medium sized apple 

Definition
19 grams of sugar
Term

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18 fl oz- strawberry banana smoothie- Einstein bros

Definition
97g of carbs
Term

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Pepperoni pizza bagel- Einstein bros

Definition
1340 mg of sodium
Term

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Hummus veg out on multigrain bread- Einstein bros

Definition
3070 mg of sodium
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