• Physical, Emotional, Social, Mental, Spiritual, and Environmental Health.

• A strong belief or ideal.

• a result of your actions and decisions.

Collaborate:

• a feeling that you should do something because it is what your friends want.

• The pressure that results from someone who tries to convince you to do something you normally wouldn’t do.

• : the pressure that results from being swayed to do something because people you look up to are doing it.

• : Give thought to the problem, review your choices, and evaluate the consequences of each choice.

• : a measure of how much you value, respect, and feel confident about yourself.

• an unconscious behavior used to avoid experiencing unpleasant emotions.

• The state of mental well-being in which one can cope with the demands of daily life.

• A sadness and hopelessness that keeps a person from carrying out everyday activities.

• : Shifting feeling about one person or situation to another person or situation.

• : making excuses for or justifying behavior.

• excessive or persistent fear of something that may or may not cause real danger, such as spider, elevator, or giving a speech.

• Repeated, disturbing, and unwanted thoughts.

• a negative stress that can make a person sick or can keep them from reaching a goal.

• Take care of yourself, Learn to relax, Build Resiliency, Change your attitude, Manage your time.

• headaches, tense muscles, heat attack, weak immune system.

• alarm stage, resistance stage, exhaustion stage.

• Feeling hopeless, withdrawing from family and friends, neglecting basic needs, experiencing loss of energy, taking more risks, using alcohol or drugs, and giving away personal things.

Stressor:

• during this  you body provides you with the energy, reflexes, and strength you may need to respond to the stressor. Your body releases epinephrine, a hormone that prepares the body for quick action by triggering the changes in your body.

water

• the minimum amount of energy required to keep the body alive when in a rested and fasting state.

• having excess body fat for one’s weight; the state of weighing more that 20 percent above your recommended weight.

• : heredity, exercise, what you eat.

• a diet that requires major changes in your eating habits and promises quick results.

• how your see and feel about your appearance and how comfortable you are with your body

• ; and eating disorder in which the individual repeatedly eats large amounts of food and then uses behaviors such as vomiting or using laxatives to rid the body of the food.

• irritated mouth, throat, esophagus, and stomach; heart works harder; body loses heat; the liver works harder; causes dehydration.

• : the amount of alcohol in a person’s blood, expressed as a percentage.

• weight, amount of alcohol consumed in a period of time, and if you’re a male or female.

• : a set of physical and mental defects that affect a fetus that has been exposed to alcohol because of the mother’s consumption of alcohol during pregnancy.

• a person who chooses not to drink alcohol in a social setting so that he or she can safely drive himself or herself and others.

• a sticky, black substance in tobacco smoke that coats the inside of the airways and that contains many carcinogens.

• a gas that blocks oxygen from getting into the bloodstream.
• Short term effects of tobacco: stimulates the brain reward system, increases heart rate and blood pressure, increases breathing rate, increases blood-sugar levels, and it stimulates the vomit reflex.

• Addiction, Bronchitis, Emphysema, Heart and Artery Diseases, Cancer, Immune system suppression, damaged stomach, bad breath, ugliness.

• the white pre-cancerous spots in your mouth.

• : a respiratory disease in which air cannot move in and out of alveoli because they become blocked or lose their elasticity.

• : smoke that is inhaled through a cigarette and then exhaled by a cigarette smoker.

• can lead to miscarriage, premature birth, and low birth weight. It can effect a fetus’ brain, causing developmental difficulties.

• taking of too much of a drug, which causes sickness, loss of consciousness, permanent damage, or even death.

• the intentional improper or unsafe use of a drug.

• the dried flowers and leaves of the plant cannabis sativa that are smoked or mixed in food and eaten for intoxicating effects.

• a drug that is inhaled as a vapor.

• a drug that temporarily increases a person’s energy and alertness.

• : a drug that causes relaxation and sleepiness.

• a drug that distorts perceptions, causing the user to see or hear things that are not real.

• : pain killers.

Narcotics

• : snort, plug, smoke, inject, eat, drink.

• any disease that is caused by an agent that has invaded the body.

• : a tiny disease-causing particle that consists of genetic material and a protein coat.

an organism that absorbs and uses nutrients of living or dead organisms.

• lice, tapeworms, and certain round worms….need to live on a living thing.

• malaria; single celled, microscopic organisms that are larger and more complex internally that bacteria.

• person to person; food and water; environment; and animals.

• person to person; food and water; environment; and animals.

• : work by preventing the growth and division of bacterial cells. They are medicines used to kill or slow the growth of bacteria.

Cardio Pulmenary Recessitation

a break or tear in the soft tissues of the body

open wound

sprain

a hairline fracture to a full break

an injury which a bone has been forced out of its normal position in a joint.

OPEN

made in the bone marrow, attack cells that have been infected by viruses.

• : also made in bone marrow, the make antibodies that attack viruses in the blood.

• the blood cells whose main job is to defend the body against disease.

• : a substance usually prepared from killed or weakened pathogens of from genetic material and that is introduced into a body to produce immunity.

• 1. incubation stage- no symptoms yet,2. prodromal stage- start to have symptoms but not super sick yet, 3. illness stage- symptoms are full blown, 4. recovery stage- high chance of getting it again.

• Human imuno deficiency virus.

HIV

• blood cell that activates the immune response and that is primary target cell of HIV infection.

• an illness that is due to an organism that causes disease in people with weakened immune systems; commonly found in AIDS patients.

• the first test you take to find out if you have HIV.

• : Confirms HIV

• a stage of an infection in which the infectious agent, such as HIV, is present but there are few or no symptoms of the infection.

• : describes a person who test positive in two different HIV tests.

• an STD that is cause by a bacterium that infects mucous membranes including the genital mucous membranes.

• : Sexually Transmitted Disease.

• a bacterial STD that causes ulcers or chancres; if untreated, it can lead to mental and physical disabilities and premature death.

• a bacterial STD that infect the reproductive organ and that causes a mucous discharge.

• Warts; simplex 1, cold sores, simplex 2, genitals.