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Health and Wellness
Exam 1
32
Health Care
Undergraduate 1
09/13/2007

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Cards

Term
six dimensions of wellness
Definition
physicalemotionalintellectualspiritualinterpersonal &socialEnvironmental
Term
Emotional wellness requires
Definition
optimism
trust
self-esteem
self acceptance
self control
Term
biological health is determined how?
Definition
genetically
Term
Acquired as patterns of behavior through daily interactions w/ family, community, and society
Definition
cultural
Term
2 dangers when discussing health issues
Definition
over generalizing
stereo-typing
Term
6 health issues for diverse populations
Definition
sex & gender
ethnicity
income & education
disability
geographic
sex orientation
Term
the biological & physiological characters that define men and women
Definition
sex
Term
lower rates of heart disease, cancer, & suicide
higher infant mortality and overall birthrates
Definition
latinos
Term
stages of change
precontimplation
Definition
not intending to change in the near future
Term
contemplation change
Definition
thinking about change but not ready for action
Term
preparation
Definition
intending to change in the near future
Term
actions
Definition
modifications of behavior are actually occuring
Term
maitenence
Definition
target behavior has been modified for up to 5 years
Term
termination
Definition
new behavior has been maintained for 5 + years
Term
defining psychological health
Negative:
Positive:
Definition
the absence of sickness
the precense of wellness
Term
hierarchy of needs
Definition
physiological needssafety and securitylove and belongingnessself esteemself actualization
Term
avg. age of first sexual intercourse
Definition
girls:17.2boys:16.6
Term
avg. age of first sexual intercourse
Definition
girls:17.2boys:16.6
Term
according to the 2006 american college health associationwhat percentage of the students were sexually active 30 days prior to the survey?
Definition
46.3%
Term
developed 8th week of fetal life
Definition
gonads
Term
female sex maturation begins between     and rapid growth between    ?
Definition
8-13
9-15
Term
rate of unplanned pregnancy in the united states:
%
Definition
50
Term
what methods of contraception blocks the sperm from the egg?
Definition
barrier methods
Term
2 hormones in females
Definition
estrogin
progestin
Term
what % of students at csu report they are abstinent?
Definition
26%
Term
population for stds (age range)
Definition
15-24 years old
Term
2 major control systems of stress
Definition
endocrinenervous
Term
type A personality
Definition
controling
Term
type B
Definition
layed back
Term
type C
Definition
emotional
Term
social phobia
Definition
fear of humiliation
Term
true or false:
in the us men have a higher suicide rate than women
Definition
true
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