Shared Flashcard Set

Details

Health and Fitness Exam 1
Health and Fitness Exam 1 UW Madison
5
Fitness
Undergraduate 1
02/21/2010

Additional Fitness Flashcards

 


 

Cards

Term
Exercise Adherence (adult rate)
Definition
More than 60% of adults do not achieve the recommended amount of physical activity.
Term
Inactivity rate
Definition
25% of adults are not active at all.
Term
Exercise Program dropout rate
Definition
50% of adults drop out of exercise programs within 6 months.
Term
College Students (exercise rate)
Definition
57% of college students report being physically active (43% inactive).
After graduation 47% report a decrease in physical activity rates.
Term
Reasons for Inactivity
Definition
Time - Fatigue - Motivation - Access to facilities - Lack of knowledge
Supporting users have an ad free experience!