Term
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Definition
| a state of being that enables a person to reach his or her highest potential; includes intellectual, social, emotional, physical and spiritual health. |
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Term
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Definition
| the state of optimal physical, mental, and social well being. |
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Term
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Definition
the ability of the body systems to work together efficiently.
(with the least effort) |
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Term
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Definition
| physical activity done especially for the purpose of becoming physically fit. |
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Term
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Definition
| parts of fitness that help a person perform well in sports and activities requiring certain skills; includes agility, balance, coordination, power, reaction time, and speed. |
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