Term
What FM covers Physical Fitness Training?
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Definition
The FM that covers Physical Fitness Training is
FM 21-20 |
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Term
What Training Circular covers Physical Readiness Training?
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Definition
The Training Circular that covers Physical Readiness Training is
TC 3-22.20 |
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Term
What are the three phases of physical conditioning?
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Definition
The three phases of physical conditioning are
- Preparatory
- Conditioning
- Maintenance
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Term
What does FITT stand for?
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Definition
FITT stands for
Frequency, Intensity, Time, and Type. |
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Term
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Definition
Da Form 3349 is
a physical profile form. |
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Term
What is the objective of physical fitness training?
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Definition
The objective of physical fitness training is
to enhance soldiers’ abilities to meet the physical demands of war. |
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Term
What are the commands to get a unit from a normal line formation into an extended rectangular formation?
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Definition
The commands to get a unit from a normal line formation into an extended rectangular formation are
- Extend to the left, march
- Arms downward, move
- Left, Face
- Extend to the left, march
- Arms downward, move
- Right, face
- From front to rear, count off
- Even numbers to the left, uncover
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Term
How many scorers should be supplied for the APFT?
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Definition
A minimum of 1 scorer per every 15 soldiers should be supplied for the APFT. |
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Term
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Definition
The DA form 705 is
the Army Physical Fitness Test Scorecard |
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Term
Name the two physical fitness formations?
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Definition
The two physical fitness formations are
- Extended Rectangular
- Circular
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Term
What are the five components of physical fitness?
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Definition
The five components of physical fitness are
- Cardio Respiratory Endurance
- Muscular Strength
- Muscular Endurance
- Flexibility
- Body Composition
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