Term
| What are the fat soluble vitamins? |
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Definition
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Term
| What is the highest source of Vitamin A? |
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Definition
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Term
| What are the best sources of Vitamin A? |
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Definition
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Term
| Where is most Vitamin A stored? |
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Definition
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Term
| What happens when you have too much Vitamin A? |
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Definition
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Term
| What happens when you have too little Vitamin A? |
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Definition
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Term
| What is a Vitamin D deficiency in children? |
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Definition
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Term
| What is a Vitamin D deficiency in adults? |
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Definition
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Term
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Definition
| A Vitamin D deficiency in children |
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Term
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Definition
| A Vitamin D deficiency in adults? |
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Term
| What is caused by excess Vitamin D? |
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Definition
Hypervitaminosis
Excessive thirst
Diarrhea
Nausea
Headaches
Weakness |
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Term
| How can Vitamin D be synthesized? |
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Definition
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Term
| Which vitamins can be synthesized in the body? |
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Definition
Vitamin K and D
Vitamin B3 (niacin)
Biotin |
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Term
| What is the most common form of Vitamin E? |
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Definition
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Term
| Where is Vitamin E absorbed? |
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Definition
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Term
| Why is Vitamin K so named? |
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Definition
| Named from the Denmark word "Koagulation" |
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Term
| What foods have a lot of Vitamin E? |
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Definition
Plant oil
Leafy green vegetables
Fatty foods |
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Term
| What are sources of Vitamin D? |
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Definition
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Term
| What are sources of Vitamin K? |
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Definition
Leafy green veggies
Peas
Green beans
Liver |
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Term
| What forms are Vitamin K available in? |
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Definition
Phylloquinone (K1)
Menaquionine(K2)
Menadione(K3) |
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Term
| Which vitamin is vital for blood clotting? |
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Definition
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Term
| What are good sources of Vitamin C? |
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Definition
Citrus fruits
Things high in capsacin |
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Term
| What happens with a Vitamin C deficiency? |
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Definition
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Term
| What is the major function of Vitamin C? |
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Definition
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Term
| What is another name for Vitamin C? |
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Definition
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Term
| What is another name for ascorbic acid? |
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Definition
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Term
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Definition
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Term
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Definition
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Term
| What is the number one symptom of a Vitamin B1 deficiency? |
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Definition
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Term
| What is the number one source for B1? |
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Definition
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Term
| What is the number one source for thiamin? |
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Definition
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Term
| What happens with a niacin deficiency? |
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Definition
Diarrhea
Dermatitis (rash)
Dementia |
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Term
| What water soluble vitamin can be toxic? |
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Definition
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Term
| What is the major function of riboflavin? |
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Definition
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Term
| Retinol and Beta-Carotene are forms of what? |
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Definition
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Term
| What is the shape of Beta-Carotene? |
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Definition
| Carbon double bond with two retinols |
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Term
| What are the two main classes of water soluble vitamins? |
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Definition
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Term
| What is the most important vitamin to life? |
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Definition
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Term
| What happens with a thiamin deficiency? |
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Definition
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Term
| What happens with a riboflavin deficiency? |
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Definition
| Inflammation of the mouth |
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Term
| What happens with a Vitamin B6 deficiency? |
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Definition
Headaches
Anemia
Convulsions
Nausea |
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Term
| What happens with a Vitamin B12 deficiency? |
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Definition
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Term
| What is another name for Vitamin B12? |
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Definition
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Term
| What vitamin is cyanocobalamin? |
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Definition
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Term
| What are the functions of Vitamin B6? |
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Definition
Hemoglobin synthesis
Neurotransmitter synthesis
Protein metabolism |
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Term
| Which vitamin has the mineral cobalt? |
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Definition
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Term
| Which vitamin has tho be obtained by a muscle food? |
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Definition
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