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| Wheatgrass is a complete food T/F |
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| Wheatgrass will not disinfect T/F |
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| Wheatgrass is rich in laetrile T/F |
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| Wheatgrass juice is a great medicine T/F |
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| Wheatgrass feeds oxygen to the blood T/F |
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| Grain sprouts are ready when the sprout is the length of the seed. T/F |
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| All healthy traditional cultures ate some food raw and some cooked. T/F |
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| No healthy traditional cultures consumed animal products. T/F |
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| Too little protein in the diet can create a pH imbalance in the body. T/F |
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| To get adequate vit. D, all you need to do is expose your face and hands to sunlight for 10 minutes every day. T/F |
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| Lactobacillus bacteria can only be found in raw milk products. T/F |
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____________is/are fungus, yeast-type substances that live along plant rootlets and secrete anti-bacterial chemicals.
A) Micobiotics
B) Candida albicans
C) Pencillin
D) Mycorrhiza |
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Definition
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____________is an anti-nutrient found in seeds and nuts which blocks absorption of minerals like calcium, iron and zinc.
a) Ascorbic acid
b) Phytic acid
c) Vit K
D) Glutamic acid |
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Definition
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Dr Price always gave _____ together with high vitamin butter oil to produce optimal nutritional benefit.
a) cod liver oil
b) flaxseed oil
c) beef tallow
d) caster oil |
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Definition
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Term
Individual diseases are caused by specific pathogens (germs) and can be cured with the administration of antibiotics.
a) Justus VonLiebig
b) Antoine Bechamp
c) Weston A Price
d) Louis Pasteur |
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Definition
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Term
If the bodily terrain (pH) is out of balance, germs act as scavengers feeding off of the accumulated waste material.
a) Justus VonLiebig
b) Antoine Bechamp
c) Weston A Price
d) Louis Pasteur |
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Definition
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Term
If certain minerals are fed synthetically to plants it will force them to grow, providing all of the nutrients needed for the human body.
a) Justus VonLiebig
b) Antoine Bechamp
c) Weston A Price
d) Louis Pasteur |
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Definition
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Term
Dental and structural deformities are the result of nutritional deficiencies, not inherited genetic defects.
a) Justus VonLiebig
b) Antoine Bechamp
c) Weston A Price
d) Louis Pasteur |
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Definition
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Term
| Wheatgrass juice should be used within ________ minutes of extraction. |
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Definition
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Term
| Heating and cooking destroys at least 125 _________ |
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Definition
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Term
| People with allergies are often able to eat this super food used by the Aztecs: |
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Definition
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| Rutin is high in this super food: |
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Definition
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Term
| Food dehydration is the process of removing __________ from food by evaporation. |
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Definition
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Term
| In composting, the rate of decomposition will be affected by the number of ______ you add, the temperature of the weather, and the amount of _____________. |
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Definition
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Term
| Wheat contains at least ___ of more than ____ minerals. |
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Definition
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| Primitive diets contained ____ times the water-soluble vitamins, calcium and other minerals, and at least ____ times the fat-soluble vitamins as the standard American diet. |
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Definition
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Term
| Vitamins A and D signal the cells to make __________and vit. K activates them. |
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Definition
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Term
| The very watery liquid that forms when milk is cultured and separated and is composed of mostly water, predigested lactose (milk) sugar, and minerals is called _______ |
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Definition
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Term
| During the 1948 Framingham heart study, it was found the more saturated fat and cholesterol one ate, the ________ their blood cholesterol tested and the _____ likely they were to have heart disease. |
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Definition
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Term
| The main ingredient i wheatgrss juice is |
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Definition
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Term
| Which super food means "Mother Grain"? |
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Definition
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Term
| Which ancient super food is mentioned in the bible? |
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Definition
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Term
| Name the woman who started a Live Food Institute in Boston: |
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Definition
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Term
| Name 4 super foods (grains) |
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Definition
| Teff, quinoa, spelt, kamut and millet |
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Term
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Definition
| Buckwheat, quinoa, amaranth |
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Term
| Name 3 seeds that can go rancid if not refrigerated or frozen. |
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Definition
| pumpkin, pine nuts, sunflower and sesame |
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Term
| Give 2 examples of dehydration: |
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Definition
plum to prunes
grapes to raisins |
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Term
| Chemical based fertilizers are based on which 3 minerals? |
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Definition
| Phosphorus, potassium, Nitrogen |
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Term
| Name three beneficial roles saturated fats play within the human body. |
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Definition
Enhances the immune system.
Protects the liver from alcohol.
Allows absorption of calcium. |
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Term
| Name three beneficial roles cholesterol plays in the human body. |
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Definition
Coats the mylin sheath.
Protects from heart disease & cancer.
Precursor to Vit D. |
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Term
| Name three ways the fermentation of grains can help with digestion. |
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Definition
Breaks down food into digestive fibers.
Increases enzyme and Vit. content.
Breaks down complex sugars and proteins. |
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Term
| What types of curative diet was promoted by the Mayo Clinic in 1920 for tuberculosis and other diseases? |
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Definition
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Term
| Give four examples of cultured and fermented foods. |
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Definition
| Sour kraut, Tempeh, kimshi, kefir, pickles, yogurt |
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Term
| Is soy healthy, or is it harmful? Explain |
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Definition
| Not healthy, actually harmful. Mostly GMO. Non-GMO should only be consumed fermented and in small amounts. |
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Term
| Which of the two forms of healthy eating, live food or nutrient dense foods, do you feel is most beneficial, and why? |
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Definition
| Both are beneficial. I like live food because it doesn't need cooking. |
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Term
Match the list below with the following terms:
Buckwheat
Wheat
Sunflower
as either Greens, Grass or lettuce |
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Definition
Buckwheat is lettuce
Wheat is grass
Sunflower is greens |
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