Term
| What are two elements you can take into account with the food seasons? |
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Definition
Wood element - sour -spring
Metal element- pungent- fall |
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Term
| Sour tastes is attributed to what organ? |
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Definition
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Term
| Pungent taste is attributed to which organ? |
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Definition
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Term
| Adding bitter foods in the summer months improves what? |
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Definition
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Term
| What color and shape of foods are a good choice for the earth element? |
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Definition
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Term
| What season does metal element represent? |
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Definition
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Term
| what are the water element organs? |
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Definition
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Term
| According to the USDA, how many calories should females 19-30 consume? |
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Definition
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Term
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Definition
| A calorie is the amount of energy that is released as heat when food is metabolized. |
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Term
| What percentage of adults in the USA are overweight? |
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Definition
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Term
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Definition
| Genetically modified organism |
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Term
| USFDA does require independent studies for GMO food safety? |
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Definition
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Term
| The only human feeding study ever conducted showed transference of foreign DNA into gut bacteria. |
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Definition
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Term
| The AAEM advised Doctors to advise patients to avoid GMO's. |
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Definition
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Term
| By the 3rd generation, GM-fed hamsters lost the ability to reproduce |
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Definition
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Term
| Autism now affects 1 in 8,000 children compared to 1 in 25,000. |
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Definition
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Term
| Name two artificial sweeteners. |
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Definition
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Term
| When the temperature of ... exceeds 86 degrees the wood alcohol converts to ... and then to ... which in turn causes metabolic acidosis. |
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Definition
| aspartame... free methanol ... formic acid |
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Term
| Name 4 spices and their disease preventing and health promoting properties. |
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Definition
- cinnamon -diabetes
- Fennel - gas/flatulence
- nutmeg - aphrodisiac
- Cardamom - laryngitis |
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Term
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Definition
| antiseptic, antidepressant, antioxidant, digestive, anticonvulsant |
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Term
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Definition
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Term
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Definition
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Term
| macadamia nuts are gluten free |
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Definition
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Term
| pine nuts are gluten free |
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Definition
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Term
| Among all groups of food, no group has more health supportive protein and fiber than legumes. |
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Definition
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Term
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Definition
- Quinoa
- amaranth
- millet |
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Term
| What are four names for sugar ingredients found on food labels. |
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Definition
corn syrup
high fructose corn syrup
maltodextrin
sorbitol |
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Term
| List four symptoms of methanol poisoning. |
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Definition
- headaches
- ear-buzzing
- dizziness
- nausea |
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Term
| Irradiation damages food by breaking up molecules and creating free radicals. |
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Definition
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Term
| List 3 known toxins from URPS. |
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Definition
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Term
| How many glasses of water are required to neutralize acid from 1 soda? |
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Definition
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Term
| Nutrisweet has been linked to what disorders ... |
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Definition
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Term
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Definition
| they are the bioactive compounds found in plants. |
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Term
| Sprouts contain ...times the amount of nutrition as organic veggies. |
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Definition
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Term
| List 3 phytonutrients in green foods. |
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Definition
| antioxidants, chlorophyll, bioflavonoids |
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Term
| List 2 food sources that have lycopene and anthocyanin. |
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Definition
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Term
| Vitamins found in yellow and orange foods and the benefits of eating these foods. |
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Definition
| vitamins found: beta-carotene, vitamin C, calcium, copper, selenium & zinc. These foods help with maintaining good vision, fortify immune system, promote proper bone and tooth development, and healthy skin & hair. |
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Term
| Chakra associated with blue foods. |
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Definition
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Term
| Blue foods strengthen... , ... , ... |
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Definition
| voice, organs, glands of the neck |
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Term
| Chakra associated with violet foods. |
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Definition
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Term
| Violet foods work in conjunction with ... , ... |
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Definition
| pineal and pituitary glands |
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Term
| List 4 white foods and their benefits. |
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Definition
- banana
- onion
- scallions
- garlic |
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Term
| When reading food labels it always pertains to one serving. |
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Definition
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Term
| When reading food labels, the calories and fat are the same always. |
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Definition
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Term
| Footnote at the bottom of nutrient labels refers to what %? |
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Definition
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Term
| As for children, 30% of the between ages 4 and 19 eat fast foods on a day to day basis. |
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Definition
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Term
| In the US, 90% of the money spent on foods is processed. |
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Definition
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Definition
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