Shared Flashcard Set

Details

Title

Fitness Walking NC State PE 102

Description

Review for PE 102 Midterm Body Composition

Total Cards

Subject

Fitness

Level

Undergraduate 2

Created

02/16/2013

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Additional Fitness Flashcards

Term

Body composition:

Definition

the relative amounts of fat and lean body tissue found (muscles, organs, and bone)

on your body.

Term

Exercise prescription:

Definition

a dosage of exercise to effectively promote physical fitness.

Term

Skinfold test:

Definition

a test to estimate body compositions by using calipers.

Term

Osteoporosis:

Definition

the loss of bone mass and strength.