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Final Review
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160
Psychology
Undergraduate 1
03/18/2014

Additional Psychology Flashcards

 


 

Cards

Term
Personality
Definition
Distinctive and relatively enduring patterns of thinking, feeling, and behaving, along with the processes that produce them
Term
5 Types of Traits (5 Factor Model)
Definition

1) Extraversion: A tendency to draw energy from external world

2) Neuroticism (emotional stability): A tendency to experience a wide range of negative emotional states

3) Agreeableness: Tendency to be good-natured, easy-going, and cooperative

4) Conscientiousness: Tendency to be disciplined, goal-oriented, organized, and persistent

5) Openness to Experience: Tendency to enjoy novelty and change, willingness to try new things

Term
Behavioral Genetics
Definition

Branch of genetics that studies the relative contributions of heredity and environment to personality

Personality = phenotypes

Phenotypes = genotype + environment

Term
Sigmund Freud claims
Definition

1856-1939

Importance of early childhood experiences

Benefits of talking about a problem

Interpretations of dreams

"Freudian slip"

Defense mechanisms

Sexuality and human nature

Term
About Victorian Era
Definition

1837-1901

Very smug about human rationality

Very purtanical with a strong sexual double standard

"Proper women didn't have sexual feelings"

Term
7 Theory's Breadth
Definition

1) Structure of the mind/brain

2) Personality

3) Personality development

4) Psychodynamics

5) Psychopathology

6) Methods of analysis

7) Psychotherapy

Term
Psychoanalytical Theory
Definition

People have basic (animal) needs that are present from birth and continue throughout life --> "Id"

 

2 Forces prevent us from fulfilling these needs:

Reality--danger ("Ego")

Morality--wrong ("Superego")

Term
Purpose of personality
Definition

Each person's mode of satisfying basic animal needs in a world that discourages their direct gratification

 

Comprised of early-life experiences and remain inaccessible to consciousness

Term
Structures of the mind
Definition

1) Conscious -- " tip of iceberg"

-Thoughts/images are currently in awareness

 

2) Preconscious

-Thoughts/images that can easily be brought into consciousness

 

3) Unconscious -- "bottom of iceberg"

-Thoughts/feelings/desires that are actively kept out of awareness

-Source of all human motivation

 

Term
ID
Definition

The source of all motives, needs, wishes, and desires

-Present and fully functioning at birth

-Entirely unconscious

-Primary process thinking (doesn't distinguish between fantasy/reality)

-Seeks immediate gratification (pleasure principles)

-Associated with limbic system

Term
EGO
Definition

Seat of reason, rationality, and logic (aka: executive control)

-Not present at birth, but emerges early in life

-Almost entirely conscious or preconscious

-Takes reality into account using secondary process thinking (can distinguish between reality/fantasy)

-Associated with prefrontal cortex

Term
SUPEREGO
Definition

Source of morality, conscience, and ideal behavior

-Begins to develop around 4 years old

-Unconscious, preconscious, & conscious

-Unconscious: Classically conditioned -- anxiety -- limbic system

-Conscious: Deliberate moral judgement (VMPFC, DLPFC)

Term
Oral Stage
Definition

0-18 months

Sensory pleasure spot: Mouth (sucking, chewing, biting)

Action: weaning

Optimal Resolution: Trust and independence

Fixation: Overindulgence -- spoiled, demanding

Underindulgence -- cynical, biting

Term
Anal Stage
Definition

18-36 months

Sesnory pleasures spot: Bladder and bowels -- self control of bodily processes

Action: Toilet training

Optimal Resolution: Self-control

Fixation: Overcontrolled -- Anal retentive, rigid, controlling, stingy

Undercontrolled -- Anal expulsive, messy, unreliable, irresponsible

Term
Phallic Stage
Definition

3-6 years

Sensory pleasure spot: Genitals

Critical task: Resolution of the Oedipus complex

Optimal Resolution: Identify with the same-sex parent & development of the superego

Unsuccessful resolution: Sexual confusion and immoral behavior

 

Term
Latency Stage
Definition

7yrs-puberty

Sexual feelings are submerged, beginning to learn how you can contribute to society

Fixation: Excessive self-concern of yourself if you fail to redirect your sexual feelings into your contribution to society

Term
Genital Stage
Definition

Puberty-Life

Optimal outcome: Mature, adult sexual heterosexual, contributes to society, responsible

Term
Development of the Superego
Definition

Oedipus Complex

Hostility toward father, romantic feelings for mother

Freud believes we all want this, yet repress it

Boys & girls both have incestous feelings for mothers --> creates anxiety because they think Dad will be mad

Term
Boys "Castration Anxiety"
Definition

Male wants to kill father and replace him as mother's sexual partner

Fears Dad will castrate them

To alleviate anxiety, boy represses feelings and identifies with Dad

Develops sugerego

Term
Girls "Penis Envy"
Definition

Female wants to kill father and have incestous romantics with Mother

Fears dad already figured it out and has already castrated her --> Wants her penis back

Identifies with Mom

Develops superego

Term
Controversial Implications to Castration Anxiety/Penis Envy theory
Definition

1) Homophobic -- successful resolution of Oedipus complex creates heterosexualitty and morality (according to Freud)

 

2) Sexist -- Boys will have more anxiety than girls --> anxiety causes/creates superego

Girls will not be as firmly heterosexual and less moral than men

Term
Oedipus Complex
Definition

Everyone wants to kill their father and sleep with their mother, according to Freud

We repress these feelings

Term
Defense Mechanisms
Definition

Anxiety signifies failure to satisfy Id impulses in safe, socially appropriate ways

 

Quell anxiety

-Requires psychological energy

-Repression/denial of unconscious

-Most are conscious/preconscious

Term
Stranger anxiety
Definition

Distress over contact with unfamiliar people

Happens around 7 months to 18 months

Term
Separation Anxiety
Definition

Distress over being seperated from primary caregiver (usually mother)

Happens around 14 months to 16-18 months

Term
Harry Harlow
Definition

1905-1981

Hull's drive reduction model

Explanation for why we form attachments

Term
Harlow Procedure
Definition

Raise infant monkey with 2 fake moms (one nourishes, one is warm & fuzzy)

Infant monkey clings to warm/fuzzy monkey (Reduces psychological needs, not the monkey that reduced biological needs -- hunger)

More to human motivation that just biological needs

Term
John Bowlby
Definition

1907-1990

Freudan psychologists

In charge of London's orphanages during WW2

Even though they were well-fed, safe, and cared for, they didn't thrive like other non-orphan kids

Attachment bonds: If you feel securely attached, then you feel confident enough to leave/explore

Term
What does early child-parent relationship influence?
Definition
Self-esteem and romantic relationships in adulthood
Term
"Strange situation" Experiment
Definition

14 month old baby goes into fun, stimulus-rich environment (lab)

1) Will infant separate from Mom to play?

2) Will infant share toys with Mom?

 

Stranger enters, Mother leaves

1) How distressed will infant be?

 

Mom comes back

1) Is infant crying/resentful/easily consolled?

Term

Infant Attachment Styles

(Securely Attached)

Definition

Separated easily

Distressed when Mom leaves but not inconsollable when she returns

Comforted when Mom returns, can separate again

Term

Infant Attachment Style

(Insecure Anxious/Ambivalent)

Definition

Trouble separating

Very upset when Mom leaves, not consolled when she returns

Punitive/clingy

Inconsistently available (baby can't predict)

Term

Infant Attachment Style

(Insecure Avoidant)

Definition

Separates/doesn't share with Mom

Unaffected when Mom leaves the room

Unconcerned/mean when Mom returns

Child has learned that parents aren't always there for you

Term
Adult Attachment Styles
Definition

1) Secure: Capable of forming close love relationships, don't worry about being abandoned

2) Insecure Anxious/Ambivalent: Forms insecure relationships, excessive dependence, fear of abandonment

3) Insecure Avoidant: Fears getting close to people, think you're better off alone and independent

Term
Erik Erikson
Definition

1902-1994

"Love child" of Jewish mom and Scandanavian Dad

Believes there are 8 psychosocial stages of development

Each stage involves a crisis/conflict

Resolved = personal strength

Not resolved = weakness acquired

Epigenetic Principle: Stages are revisited throughout life, not sentenced to one portion of your life

Term
8 Psychosocial stages of development
Definition

Age -- Stage -- Psychological Conflict -- Strength

1) Birth-18mo -- infancy -- Trust/Mistrust -- Hope

2) 18mo-3yr -- Toddler -- Autonomy/Shame&Doubt -- Will determination

3) 3yr-6yr -- Preschool -- Initiative/Guilt -- Purpose

4) 6yr-puberty -- Middle Childhood -- Industry/Inferiority -- Competance

5) Puberty-20yr -- Adolescence -- Indentiy/Role confusion -- Fidelity (sense of community)

6) 20s, 30s -- Early childhood -- Intimacy/Isolation -- Love

7) 40s, 50s -- Middle Adulthood -- Generativity/Stagnation -- Care

8) 60s-on -- Adulthoood -- Integrity/Despair -- Wisdom

Term
3 commitments that resolve identity crisis
Definition

1) Occupation

2) Ideology

3) Sexual Orientation

Term
Marcia's Model of Identity Status
Definition

No identity commitment & no identity crisis:

Diffused - "get off my case"

 

No identity commitment & identity crisis:

Moratorium - "actively working on it"

 

Identity commitment & no identity crisis:

Foreclosed - "never confused, known identity all life"

 

**Identity commitment & identity crisis:**

Identity achieved - "struggled but came through it"

Term
Erikson's Model contributions & criticisms
Definition

Contributions:

Personality developed throughout lifetime

Identity crisis in adolescence

Impact of social, cultural, personal, and situational forces in forming personality

 

Criticisms:

Ambiguous

Cross-cultural validity

Only applies to those affluent enough to explore identities

Term
Social Psychology
Definition
The scientific study of how people think about, affect, and relate to one another
Term
Darley & Batson experiment
Definition

1973

Seminary students were suppose to give a lecture across campus

Some were told they were running late, others on time, other ahead of schedule

They left and encountered a homeless man in distress, and their timing had a large effect on whether or not they stopped to help

"Seemingly small situational factors can have powerful consequences"

Term
First Impressions
Definition

We form impressions of people extremely quickly

Consensus: People agree on first impressions

Accuracy: High for some traits, but not all

Shared learned stereotypes, innate, unlearned tendencies

 

Term
Facial Attractiveness
Definition

People have innate preference for attractive faces

Begins early in life

Cross-culture agreement on what's considered a "pretty face"

"What is beautiful is good" stereotype

Term
Facial Symmetry
Definition

Symmetry is more attractive than asymmmetry

People like people with average features

Term
Causal Attributions
Definition

Explanations we give for why things happen

Always an inference

Guide our psychological lives

Term
Why "why" Matters
Definition

Causal Attributions -- Emotional Reaction

1) Unavoidable accident -- Little emotional reaction

2) Carelessness -- Irritation

3) Deliberate aggression -- Anger or fear

4) Disability -- Sympathy, compassion, pity

5) Your responsibility -- Apologetic, guilty

Term
Heider's Theory
Definition

Attributions Theory

Perceived behavior is an additive function of dispositional cause (D) and situational cause (S)

PB = f(D+S)

 

Dispositional causes: Attributions to a person's enduring character, nature, and ability

Term
Tricomponent Model
Definition

Cognitive: Beliefs a person has about an attitude object

Affective: Person's emotional reaction to an attitude object

Behavioral: Person's behavioral response to an attitude object

Term
Prejudice
Definition

A negative attitude toward a group and its members

3 Components: Stereotypes, prejudiced feelings, discrimination

 

Must relate to a person's group membership

Ingroup favoritism: People favor their own groups over other groups (outgroups)

Beliefs are easier to change than feelings

Term
Modern prejudice
Definition

Prejudice, stereotypes, and discrimination have declined

People's attitudes toward prejudice itself has changed (no longer okay or "cool" to be hateful)

 

Implicit Measure of prejudice: Designed to measure attitudes people conceal from themselves and others

Term
Unobtrusive Behavioral Measures
Definition

Snyder, Kieck, Strenta, Mentzer

1979

Aesthetic preferencess

Experiment: Option to watch movie in one of two rooms -- already person sitting in each theatre (one "normal" and one disabled)

Conclusion: Same movie - 60% sit with disabled person

Different movie -- 20% sit with disabled person

Term
Realistic Group Conflict Theory
Definition

Source of prejudice

Prejudice arises when groups realistically compete for scarce, tangible resources (land, water, food)

Hopeful theory: Prejudice would disappear if we had plenty of resources

EX: Middle East

Term
Motivational Models (Prejudice)
Definition

People are prejudice because it makes them feel good about themselves

No conflict necessary

 

 

Term
Tajfel's Minimal Intergroup Procedure
Definition

Arbitrarily division into groups

No interaction between your group or others

No chance for self-benefit

Prejudice, negative stereotypes, and discrimination occur with minmal group membership

Term
How we can reduce prejudice
Definition

Contact hypothesis: Bringing people together reduces prejudice ONLY if

1) Equal status

2) Pleasant interactions

3) Supporting social norms (Ex: buses, elevators)

4) Cooperative interdependence

Term
Aggression
Definition

Voluntary behavior intended to harm another person

Must involve an action (rumor, violence, etc)

Must be voluntary and intentional

Intended behavior must be directed toward another person

Term
Origins of Aggression
Definition

Innate: Babies are "burning cauldrons of murderous intent"

Human nature

 

Learned: Nothing about human nature leads to aggression

Product of our environment

Term
Freud Theory on Aggression
Definition

Aggression is instinctive, present at birth, exerts an influence throughout life

Hydraulic Model: Aggression must be periodically released

 

Term
Catharsis & Forms of it
Definition

Redirecting acts of aggression

 

1) Displacement: Diverting unacceptable impulses toward a more acceptable object

2) Sublimation: Releasing unacceptable impulses in socially valued ways

3) Dramatic catharsis: Viewing aggressive acts decreased aggressive drive

Term
Problem with not expressing aggressioin
Definition

Civilizations that don't allow people to release aggression will end up exploding later

"Serenity now, insanity later"

Term
Konrad Lorenz
Definition

1903-1989

Aggression is innate, and a permanent part of human nature

Intraspecies aggression disperses the population, but rarely ends in violence -- Ex: Not sharing the same waterhole

"Guns don't kill people, people kill people"

 

Term
Media Violence & Aggression
Definition

High media violence --> children behave more violently/aggression (coorelation)

Violent media does not cause aggression

Term
Fundamental Attribution Error (FAE)
Definition

Tendency to emphasize dispositional causes rather than situational ones

We tend to be personality psychologists, not social psychologist

Term
Qualifications to the FAE
Definition

Actor-Observor Effect: People are more likely to commit the FAE when explaining others people's behavior than when explaining their own behavior

Self-Serving Attribution Bias: People make dispositional attributions for their successes (I got an A b/c I'm smart) and situational attributions for their failures (I got a D b/c the professor is arrogant)

*Individualist cultures are especially prone to commit the FAE

 

Term
Attitudes, Beliefs, Values
Definition

Attitude: Evaluative reactions to people, issues, or objects

Beliefs: Matters of opinion/faith

Values: Broad, guiding principles that represent what people care deeply about

Values-Expressive function of attitudes

Term
Attitude Formation
Definition

Emotional theories of attitude formation argue that attitudes are formed independent belief

Learning theory: Classical conditioning, instrumental learning (remembrant), social learning

Term

Classical Conditioning of Attitudes

Mechanisms of Learning

Definition

Instrumental Learning: people hold attitudes that have met with prior reinforcement

Social Learning: people model other people's attitudes (parents)

Term
Mere Exposure Effect
Definition

The more times we're exposed to a stimulus, the more we like it

Exposure can be subliminal

Must begin with neutral stimulus

After 14 exposures, no more liking occurs

With 25+ exposures, temporary disliking but then a rebound effect

Term
Cognitive Dissonance Theory
Definition

People don't act in accordance with their attitudes

Sometimes hypocritical

Concerned with how people cope with attitude-behavior discrepencies

 

Term
Assumptions of Cognitive Dissonance Theory
Definition

Discrepancies between beliefs and behaviors create an aversive state of arousal that people are driven to reduce

Arousal can be reeduced by...

1) Change behavior

2) Change attitude

3) Add a cogntions (rationalize, justify)

 

Term
Insufficient Justification & Experiment
Definition

People who act hypocriticallly will change their attitutudes if they cannot justify their behavior

 

Experiment: Subjects have hypocrtical manners

Some give sufficient justification, others do not

Prediction: People with insufficient justification will change their attitude to match behavior

Term
Festinger & Carlsmith
Definition

1959

Subjects work on boring tasks, then asked to lie to others and say it's really interesting

They're given certain amount of money if they lie ($1-$20)

Large rewards produce more liking

Dissonance theory says small reward produces better liking because people justify their behavior

Term
Positive & Negative Symptoms
Definition

Positive: Bizarre behaviors, such as delusions, hallucinations, disordered speecch & thinking, represent pathological extremes of normal processes

 

Negative: Absence of normal reactions, lack of emotional expressions, loss of motivation, lack of speech

Term
Delusions, Hallucinations, Disorganized thoughts/language
Definition

Delusions: False beliefs that are sustained in the face of clear contradictory evidence

Hallucinations: False preceptions that have a compelling sense of reality; auditory, visual, tactile

Disorganized thoughts/language: Nonsensical rhyming patterns

Term
Paranoid Subtypes
Definition

Delusions and some auditory hallucinations

Little to no disorganized speech

Term
Disorganized Subtypes
Definition

Confusion and incoherence

Deterioration of adaptive behavior (personal hygiene, self-care, social skills)

Highly inappropriate emotional responses

Silly and child-like

Term
Catatonic Subtype
Definition
Motor disturbances ranging from muscular rigidity to random or repetitive movements
Term
Conformity
Definition

A change in behavior in response to real or imagined social pressures

Can be implicit, assumed

Term
Why people conform
Definition

To be right -- informational influence

To be liked -- Normative influence

To be like -- identity influence

 

Term
"Informational" Motive (conformity)
Definition

Public behavior same as private behavior

Must smoke the same amount alone as while observed

Influenced by: Expertise

Personal Variables: Ignorance or uncertainty

Term
"Normative" Motive (conformity)
Definition

Public behaviors does not equate to private behavior

Wear certain shoes in public but not at home

Influenced by: Status prestige

Personal variables: Loneliness, needs for approval

 

Term
"Identity" Motives (conformity)
Definition

Public behaviors equal private behaviors

The stronger our need (to be right, to be liked, to be like) then the easier we're influenced by people -- especially the more powerful the person

 

Influenced by: Attractive identity

Personal Variables: Identity confusion

Term
Asch's Experiment
Definition

Gestalt psychologist

Length of lines/comparisons

Subject seated in 5th chair

Not intended to measure conformity, but for Gestalt theory

Conformity drops to 0% when the subject gets to write down their answer instead of saying verbally

The Role of unanimty: Conformity drops to 0% if a person before you gives a different answer than the group

Term
Milgram's Study of Obedience
Definition

6 degrees of separation

Subject is teacher --> punishes learned when they make a mistake by shocking them exponentially

All faked/staged

Learned complains of pains, teacher is told to continue shocking harder

68% continue shocking nonresponsive learner; 20% stop after learner's first compaint

Subject were being "obedient"

Term
Controversial Issues
Definition

Breach of ethics

Application to Holocaust (Nuremberg defense)

View of human nature as sheep-like

Term
Obedience
Definition

Forcing people to do something they don't want to do

"Not in our nature to do"

Subjects weren't forced to aggress, they were allowed to aggress -- not obedience

Term
Clinical Psychology
Definition
Branch of psychology concerned with the classifcation, diagnosis, and treatment of psychologist disorder
Term
Symptoms vs Syndromes
Definition

Symptoms: Any action, though, feeling, or behavior that signifies psychological distress

Intense sadness, hallucinations, etc

Physical Ex: runny nose, itchy eyes

 

Syndromes: A collection of interrelated symptoms

Term
Three Criteria
Definition

1) Behavior is maladpative, dysfunctional, or problematic

2) Deviates from cultural norms

3) The behavior causes the individual personal distress

Term
Comorbidity
Definition
Having several psychological disorders at once
Term
Old treatments for psychological disorders
Definition
Trephination: Ancient treatment that involved chiseling a hole in the skull to allow evil spirits to escape
Term
Biological & Psychological & Sociocultural Reason for Psychological Disorder
Definition

Biological: Disruptions in neurotransmitters or biological structures

Can be inherited or result of experience

 

Psychological: Early childhood experiences (traumatic)

 

Sociocultural: Current life circumstance

 

 

 

Term
Vulnerability-Stress Model
Definition

Psychological disorders are often triggered by a blend of internal and external factors

Internal factors: Biological/psychological factors that make some people more inclined to react to environmental stress

 

Cultural forces:

1) Hysteria: In Freud's era, many patients experienced hysteria -- now called conversion disorder

"I can't feel my hand" -- very rare

2) ADHD: Many young boys are diagnosed with ADHD

Term
Culture-Bound Syndromes
Definition

Expressions of mental distress that are limited to a specific cultural group

Anorexia -- White, female, European

Anxiety/Depression -- Western

Physical Manifestation -- China

Term
DSM??
Definition

Axis -- Description -- Example

1 -- Primary clinical symptoms -- Depression, anxiety, hallucinations

2 -- Longstanding personality or development disorders -- Antisocial personality disorder, retardation

3 -- Relevant Medical Condition -- Brain injuries, senous physical disability

4 -- Intensity of psychosoical environmental stressors -- Unemployment, grieving, poverty

5 -- Global Assessment of Functioning (0-100) -- To what extent is primary symptom interfering with life

Term
Major Disorders
Definition

1) Anxiety (50%): Intense, frequent, or inappopriate tension -- Deviates from norm

2) Personality: Extreme, inflexible personality trait that causes subjective distress or impaired social functioning

3) Mood (20%): Marked disturbances of mood (Ex: Depression, mania)

4) Schizophrenia: Severe thinking, perception, and emotion that involves loss of contact with reality

5) Somatoform: Physical symptoms caused by psychological factors, not based off physical basis

 

Term
Anxiety
Definition

Temporary state of tension and apprehension that is a natural response to a perceived threat

Anxiety Disorder: Anxiety that is excessive and unrealistic (differs from the norm)

Emotional Symptoms: Tension, apprehension

Cognitive Symptoms: Worry, impaired concentration

Physical Symptoms: Increased heart rate, muscle tension

Behavioral Symptoms: Avoidance of feared situation, performance impairment

*Most prevalent disorder in the US (18%)

Term
Phobias
Definition

Strong and irrational fears or specific objects and situation -- Often leads to avoidance

Usually occur at childhood

Degree of impairment depends on frequency of encounters with that stimulus

Term
Common Phobias
Definition

1) Arachnophobia: Fear of spiders

2) Ophidiophobia: Fear of snakes

3) Agoraphobia: Fear of situational with no easy escape (public places, buses)

4) Mysophobia: Fear of germs/dirts

 

Term
Generalized Anxiety Disorders
Definition

Chronic state of diffuse anxiety that is not attached to specific objects or situations

Interferes with daily functioning

Onset occurs in childhood

Affects 5% of people age 15-45

 

Term
Panic Disorders
Definition

Sudden, unpredictable, intense feelings of anxiety

Persistent, recurring panic attacks and avoidance of situation signifies a panic disorder

Appears in late adolescense, early adulthood

Affects 3.5%% of population

Term
Obsessive Compulsive Disroder (OCD)
Definition

Obsessions: Reptitive, unwelcome thoughts/images that are hard to control/dismiss

Ex: Obsession of germs

 

Compulsions: Behavioral responses to obsessions, repetitive behaviors that helps neutralized the unwelcome images/thoughts

Ex: Counting

Term
Post-traumatic Stress Disorder (PTSD)
Definition

Severe anxiety disorders that arises following a traumatic life events

Reliving situations (dreams/nightmares/flashbacks)

Guilt (they survived while others people died)

Trauma caused by human actions (rape, torture, war) are 5x more likely than natural disaster caused PTSD

Women are twice as more likely to experience PTSD

Term
Freud's Analysis -- Origin of Anxiety Disorders
Definition
Unacceptable Id impulses threaten to overwhelm to ego's defenses and enter consciousness
Term
Biological Factors
Definition

Overreactive ANS

Overreactive neurotransmitters involved in emotional response

Overreactive right hemisphere involved with negative emotions (amygdala)

Term
Mood Disorders
Definition

Episodic

Major depression: Intense, debilitating, depressed state that impairs functioning

Dystymia: Less intense, less debilitating, and more ongoing dysphona

Dysphoria: Neuroticism (tendency to be sad and pessimistic without functional impairment)

 

Term
Depression Symptoms
Definition

Emotional symptoms: Sadness, anxiety, hopelessness

Cognitive Symptoms: Negative feeloings about yourself and future

Somatic Symptoms: Sleep disturbances, lack of appetite, low energy

Loss of interest, motivation, and drive

Term
Major Depressive Disorder requirements and stats
Definition

4 Symptoms

"Depressed Mood"

for at least 2 weeks

 

40% will not experience another episode

50% will experience another episode

10% remain chronically low

Initial episode lasts 5-10 months w/o treatment

Term
Diagnostic Criteria
Definition

Suicide

Psychomotor Agitation

Interest deficit

Concentration deficit

Energy deficit, fatigue

Depressed Mood

Guilt, worthlessness, hopelessness, regret

Appetite change

Sleep disturbances

 

"SPICED GAS"

Term
Bipolar Disorders
Definition

Depression that alternates with periods of highly excited mood/behavior

Mania/Manic: Person is euphoric and can see no limits

Failure to consider negative consequences and feelings of invulnerability

Hyperactive, high energy

Irritable/Aggressive when questioned

Term
Hypomania
Definition

Depression puncuated with periods of euphoria without loss of contact with reality

Absence of psychotic symptoms

Term
Psychotherapy
Definition

Treatment of psychological problems using psychological principles

Change maladaptive thoughts, feelings, and behavior

 

Term
Behavioral/Learning
Definition
Psychological disorders are maladaptive, learned, behavioral responses to environmental events
Term
Biological Psychotherapy
Definition
Caused by biological abnormalities
Term
Cognitive Psychotherapy
Definition
Maladaptive ways of thinking and interpretting environmental events
Term
Humanistic Psychotherapy
Definition
Arise from factors that blunt a person's natural tendency to fluorish and grow
Term
Psychoanalysis Psychotherapy
Definition
Arise because unconscious conflicts are not being handled efficiently
Term

5 perspectives on treatments

Ex: Feel anxious/worthless when boss criticizes work

Definition

1) Behavioral treatment: Change jobs, improve work, meditate

2) Biological treatment: Medication (prozac)

3) Cognitive treatment: Why should boss' criticism make you feel worthless? You do thing well (change thoughts)

4) Humanistic treatment: "It's normal to feel worthless but people love you"

5) Psychoanalysis treatment: Boss reminds you of your father, therapy for working out that relationship

Term
Integrative (eclectic) approach
Definition
Draw from multiple approaches when helping clients
Term
Behavioral Theory
Definition

Not the symptoms, its the actual problem

Classical, operant conditioning

Modelling

Learned behaviors

Term
Exposure Therapy
Definition

Classical conditioning

To treat phobias, expose clients to fear-inducing stimulus in a controlled environment while providing coping techniques

Types:

Imaginative exosure (trauma)

Virtual Reality exposure

"In vivo" -- In real life exposure

 

Term
Systematic Desensitization
Definition

Gradual reduction in anxiety by exposing client to increasingly anxiety-provoking stimuli

Gradually build up coping skills

Classical conditioning

Term
Aversion Therapy
Definition

Counterconditioning that associates an unpleasant state with an unwanted behavior

Alcohol with nausea-enducing medicine

Classical conditioning

Term
Operant Conditioning Therapies
Definition

1) Behavior Modification

2) Token Economy: system for strengthening desired behaviors through the application of positive reinforcement

Exchanged for tangible resources

3) Behavioral Activation Therapy for Depression

Depression --> Reduced activities --> More depressed --> cycle

 

Term
Social Skills training
Definition
Client learn new skills by observing and irritating model who performs a socially skillful behavior
Term
Third-Wave Behavioral Therapies
Definition

1) Mindfulness: Based theories mental state of awareness, focus, openness, and acceptance of immediate experiences (this moment in life)

Stres reduction, relapse-prevention

2) Acceptance & commitment therapy: Don't change thoughts, accept/embrace them, focus on mindfulness

3) Dialectial Behavior Therapy: treatment for suicidal patients, focus on mindfulness

Term
Cognitive Theory & Therapy
Definition

Thoughts influence feelings

Interpretation of a situation leads to an emotional response to a situation

 

Treatment: Focus on the role of irrational and self-defeating thought patterns

Term
Rational-Emotive Therapy (RET)
Definition

Albert Ellis

A) The activating event that seem to trigger the emotion

B) The belief system that underlies the way in which a person appraises the event

C) The emotional and behavioral consequences

D) Disputing (challenging) erronous belief system

Term
Common Thinking Errors
Definition

1) "All or Nothing" thinking: No middle ground

2) Overgeneralized: Extrapolate your future based on a single-event

3) Minimizing/Maxamizing: Inflating errors and discounting accomplishment

4) Fortune-telling: Predicting things will turn out badly no matter what you say or do

5) Shoulds/oughts: Treating expectations and desires as facts

Term
Beck's Cognitive Theory
Definition

Goal is to point out errors thinking and logic to help clients identify and reprogram their automatic thought pattern

Socratic: Questioning, logic

Theory of Depression

 

increased depression --> cognitive distortion --> depressed feelings

Term
Psychiatric Psychopharmacology
Definition

3 Major Categories

1) Antipsychotic Drugs

2) Antianxiety Drugs

3) Antidepressants Drugs

Term
Schizophrenia
Definition

Antipsychotic

Blocks Dopamine release

Decrease positive symptoms, no affect on negative symptoms

 

Term
Bipolar
Definition

Lithium

Glutamate levels constant

Misses the high, keeps you flat/numb

 

Term

Anxiety

(Valium)

Definition

Increase GABA

Effective for GAD and Panic disorders

Not for OCD/PTSD

Term
Antidepressant I
Definition

Increase Serotonin

Block other receptors sites, causing severe side-effects

Term
Antidepressant II
Definition

Selectively block reuptake of serotonin

Takes weeks to improve mood

Term
Psychoanalytical theory
Definition

People have basic needs that are present from birth and continue throughout life -- Id

2 Forces prevent us from fulfiiling these needs whenever we want:

-Reality: It is dangerous to steal another person's meal (EGO)

-Morality: it is wrong to steal another person's meal (SUPEREGO)

Term
Ego strength
Definition

Ability to balance competing forces

Balance is key

Lack of anxiety is the pay-off

Term
Delay of Gratification
Definition
Ability to delay gratification is the hallmark of a well-functioning ego
Term
Ego/Superego Under/Over-developments
Definition

Ego:

Under: Impulsive, unrestrained

Over: Timid, rigid, fearful

 

Superego:

Under: Immoral

Over: Inhibited, guilt-ridden

Term
Personality Development: 5 stages of psychosexual stages
Definition

Each stage involves a conflict regarding the gratification of sexual (sensory) pleasure at a different body part

Ex: Erogenous Zones

 

Fixation: When a conflict is not resolved, person continues to seek pleasure at the unresolved stage

Term
Polymorphously Perverse
Definition

We are born capable of deriving sexual (sensory) pleasure from any part of the body

Through socialization, we learn to derive pleasure through one primary object (sexual intercourse with heterosexual partner)

Term
Catatonic Subtype
Definition

Alternate between stuporous states and agitated excitement

Waxy flexibility: Their limbs can be molded by another person into positions that they will then maintain for hours

Term
Neurodegenerative Hypothesis
Definition

Destruction of neural tissue can cause schizophrenia

Brain atrophy and enlarged ventricles

Term
Dopamine Hypothesis
Definition

The symptoms of schizophrenia (particularly positive symtoms) are produced by over-activity of the dopamine system in areas of the brain that regulate emotional expression, motivated behavior, and cognitive functioning

 

Term

Psychosocial Factors

Dopamine Hypothesis

Definition

Psychoanalytical theorists: Schizophrenia is a retreat from unbearable stress and conflict (Regression)

Cognitive Theorists: Schizophrenia have a defeat in the attentional mechanisms that filters out irrelevant stimuli

Term

Environmental Factors

Dopamine Hypothesis

Definition
Stressful life events play an important role in the emergencec of schizophrenic behavior
Term

Sociocultural Factors

Dopamine Hypothesis

Definition

1) Prevalance of Schizophrenia is highest in lower socioeconomic populations

2) Social Causation Hypothesis: Attributes higher prevelance to increased levels of stress that low-income people experience

3) Social Drift Hypothesis: As schizophrenia develops, personal and occupationall functioning deteriorates, so that people drift down the socioeconomic ladder

 

Term
Personality Disorders
Definition

Stable, ingrained, inflexible, and maladaptive ways of thinking, feeling, and behaving

Affects 10%-15% of adults

3 Types:

1) Dramatic & impulsive

2) Anxious & fearful

3) Odd & eccentric

Term
Antisocial Personality Disorders
Definition

People who seem to lack a conscious

Impulsive, unable to delay gratification

Lack of emotional attachment to others

Males 3:Females 1

Often appear intelliget and charming

Failure to respond to punishment

Term
Diagnostic criteria for Antisocial Personality disorder
Definition

Evidence before age 15

Habitual lying, aggressive sexual behaviors, excessive driniing/theft/vandalism

Term
Borderline Personality Disorder
Definition

Symptoms characterized by serious instability in behavior, emotions, identity, and interpersonal relationships

 

Term
Borderline Personality Disorder Symptoms & Causes
Definition

Symptoms: Emotional dyregulation (inability to control negative emotions in responise to stressful life events)

Intense and unstable personal relationships

Chronic feelings of extreme anger, loneliness, and emptiness

Engaging in impulsive, self-destructive behaviors

 

Causes:

Chaotic personal histories (inconsistent parenting, sexual/physical abuse)

Splitting: Failure to integrate postive and negative aspects of another's behavior into a coherent whole

Genetic Factors

Biological factors: Abnormality in neurotrasmitter system or brain areas that regulate emotion

Term
Psychic Energy & Anxiety energy
Definition

All psychological phenomena require psychic energy that can only be transferred from one task to another

Anxiety: Signals that Id impulises are not being gratified efficiently

Defense mechanisms quell anxiety by repressing unconcious conflicts, but requires energy

Term
Main Assumptions of Psychoanalysis
Definition

Psychological problems originate from repressed childhood impulses and conflicts

Goal of psychoanalysis is to slowly help patient discover/work-through unconscious conflicts, thereby freeing psychic energy for other tasks

Sessions are extensive, expensive, and impractical

Term
4 techniques for freeing energy
Definition

1) Insight: Conscious awareness of unconscious conflicts

Done slowly or patient will be overwhelmed by anxiety

2) Free Association: Talking cure -- patient says whatever comes to mind no matter how trivial or embarrassing

Therapist looks for themes, signals of anxiety, and resistance

3) Resistance: Defense maneuvers that hinder therapy

By recognizing resistance, therapists know when emotionally charged issues are being discussed

4) Dreams: Freud believes dreams show unconcious conflicts

Id impulses come up from unconscious during dreaming

Because Id operates according to primary process thinkoing, these impulses are gratifying

Symbolic and must be decoded

Term
Why are dreams symbolic?
Definition

Ego is relaxed, not active, during sleep

Uses variety of operations to disguise the Id impulse

Anxiety would be too high and we'd awaken from fright

Nightmares represent unfiltered dreams

Term
Symbolism & disguise
Definition

Manifest Content: The recollected dream (its actual content)

Shouldn't be taken literally, represents a disguised wish to be presented symbollically

 

Latent Content: The dream's interpretation (hidden messages in the dream)

 

Term
Transference
Definition

When a patient responds to therapist as if it were a parent

Most important process in achieving insight

Helps patient resolve childhood issues and cultivate intimacy with others

Interpersonal

Term
3 forms of transference
Definition

Positive Transference: Patient transfers feelings of intense affections, dependency, or love to the analyst

Negative Transference: Irrational experssion of anger, hatred, fear, or disappointment are transferred onto therapist

Counter Transference: Positive or negative feelings a therapist has toward patients

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