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final reivew
vocabs
78
Health Care
10th Grade
01/19/2012

Additional Health Care Flashcards

 


 

Cards

Term
ABCs of CPR
Definition
airway, breathing, circulation
Term
heart attack warning sign
Definition
pain in chest, arm, indigestion, sweating, grab the neck
Term
First step in an Airway obstruction(choking)
Definition
can you speak? r u choking?
Term
EMS
Definition
emergency medical call 911
Term
30:2
Definition
compression for all people
Term
1: 5 seconds
Definition
breathing rate(adult)
Term
pulse check for infant/adult
Definition
brachial(arm)/carotio(neck)
Term
consequences of stress
Definition
heart attack, stroke, eating disorder
Term
stress response
Definition
increase heart rate, increase breathing,
Term
fight, flight, freeze, compromise
Definition
ways we react to stress
Term
defense mechanism
Definition
ways body protects itself, unconscious way we protect ourselves from our feeling
Term
stress, good, bad, perception
Definition
ways we deal with what we perceive as stress
Term
cause of child abuse
Definition
lack of education, alcohol, drug, no jobs
Term
date rape
Definition
too trusting, someone you know pretty well
Term
sexual assault
Definition
family member, at home
Term
fats, good fat, bad fat
Definition
9cal/g mayo, HDL, LDL
Term
carbohydrates
Definition
4cal/g rice, pasta, cereals
Term
proteins
Definition
4cal/g meat, eggs
Term
water
Definition
essential for our life
Term
minerals
Definition
inorganic substance needed good amounts
Term
vitamins
Definition
organic substances that regulate body functions. Fat soluble-A,D,E,K Water soluble- C,B
Term
RDA
Definition
recommended daily allowance
Term
fiber
Definition
keep you regular moves, food along
Term
aerobic exercise
Definition
running, swimming, biking, anything you do over 20 mins
Term
cardio respiratory endurance
Definition
ability of body to keep going after anaerobic respiration expires
Term
progressive resistance training
Definition
increase weight or increase repetitions to increase strength
Term
nutrients
Definition
fats, carbohydrates, proteins, vitamins, minerals, water necessary to sustain life
Term
bulimia
Definition
intentionally eating and throwing up, psychological problem
Term
body composition
Definition
no body fat, lean body tissue=muscle, bones, organs
Term
set-point theory
Definition
metabolic rate individually determined, figure how many calories to lose
Term
warm-up and cool down
Definition
increase heart rate /20 mins; decrease the heart rate back to normal
Term
estrogen/ progesterone
Definition
2 female hormones
Term
ovulation
Definition
when eggs gets released from follicle day 14
Term
menstruation
Definition
shedding of uterine lining monthly unless pregnancy
Term
leukemia
Definition
blood cancer
Term
non-verbal communication
Definition
body language
Term
prevent spread of STDs
Definition
no sex, abstinence
Term
diaphragm
Definition
barrier method should be used with spermicidal foam/jelly
Term
male sterilization
Definition
vasectomy, the vas deferens tied
Term
saline injection
Definition
method of abortion, injected saline in uterus
Term
testicles and epididymis
Definition
place where sperm are made and stored up to 6 weeks
Term
prostate gland and urethra
Definition
adds fluid to sperm and passageway for sperm
Term
vas deferens
Definition
passageway from testicles to inside of body to urethra
Term
vagina and uterus
Definition
birth canal; place where body grows and develop
Term
clitoris and cervix
Definition
most sensitive part in female
Term
ovaries and fallopian tube
Definition
eggs produced and stored
passageway for the eggs to uterus
Term
HIV Virus and ARC and AIDS
Definition
first stage of AIDS, live through 10 yrs; second stage, getting sick; die from this
Term
herpes
Definition
STD, no cure, can treat symptoms
contagious
Term
STD prevention
Definition
limit sex and abstinence
Term
denial/anger/bargaining/depression/acceptance
Definition
five stages of terminally ill
Term
euthanasia
Definition
letting person decide for themselves whether they wanna die or not
Term
will
Definition
legal document designating who gets what assets
Term
chronic suicide conditions
Definition
depression, lack of education
Term
reasons for suicide
Definition
depression, feeling alone, no goals, not getting attention
Term
something known to cause cancer
Definition
caner, carcinogens, abnormal growth cells
Term
arteriosclerosis
Definition
increase plaque in arteries, narrowing blood vessels
Term
stroke
Definition
heart disease, broken blood vessels in brain
Term
malignant
Definition
metastasis-cancer tumor, spreading into blood
Term
biopsy
Definition
surgical removal of tissue used for diagnosis
Term
benign tumor
Definition
non cancerous, bunch of abnormal cells
Term
radiation, chemotherapy, surgery, lasers
Definition
4 cancerous treatments
Term
disease of heart and blood vessels, lack of exercise
Definition
cardiovascular disease and cause
Term
CAUTION
Change in bowel
A sore that doesnt heal
Usual bleeding or discharge
Thickening or lump in breast or else where
Indigestion
Obvious change in wart or mole
Nagging cough
Definition
cancer warning sign
Term
behaviors
Definition
aggressive, passive, assertive
Term
enabling behavior
Definition
not helping person with problem; letting keep destroying themselves
not helping others
Term
fetal alcohol/chemical syndrome
Definition
mother drinks, baby addicted to it
Term
alcoholics anonymous
Definition
group for alcoholics, helping counseling
Term
THC
Definition
active ingredient in marijuana, tetrahydrocannibinol
Term
Cirrhosis
Definition
disease of liver due to alcohol abuse
Term
trafficking
Definition
drugs being brought in illegally to our country
Term
Driving under the influence, the blood and alcohol concentration level
Definition
DUI/BAC
Term
zero tolerance
Definition
can't have any alcohol until 21
Term
withdrawal
Definition
symptoms experienced when you stop using the drug
Term
allergic and toxic reactions
Definition
reactions many cause complications, death due chemical makeup
Term
controlled substance act
Definition
puts drugs on schedule 1-5
1-highest, 5-OTC
Term
sobering up
Definition
withdrawing from drug use and gaining life back
Term
multiplier effect
Definition
2/more drugs combined, dangerous
Term
systolic blood pressure
Definition
top # contraction phase of heart, over 120=dangerous, but bottom number can go way down
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