Term
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Definition
| The direction and intensity of effort. |
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Term
| Direction and Intensity of Effort |
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Definition
Direction = what you seek out, want or desire.
Intensity: How much effort you put into a situation. |
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Term
| Social approval vs rejection orientation. |
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Definition
| The best players all on one team don't always make the best team. Certain factors like personality, shared goals and the ability to be a team player can take priority over being mechanically great. |
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Term
| Intrinsic vs extrinsic motivation |
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Definition
Intrinsic Motivation: Internal. Personal satisfaction that comes from the love of the game, fun and enjoyment of competition and personal satisfaction. Allows for feelings of competence and autonomy (in control).
Extrinsic Motivation: External. To compete for reasons outside of personal enjoyment. Can decrease intrinsic motivation. |
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Term
| Self-determination theory |
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Definition
3 human innate needs/motives.
1. competence: knowledge, mastery of skills.
2. Relatedness: relationshidps with others.
3. Autonomy: in control of self and future. |
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Term
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Definition
How to explain your successes and failures.
Stable > your talent.
Unstable > Luck
Internal > great effort last 50 meters.
External > easy opponents.
In control > your game plan.
Out of control > poor opponents. |
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