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FCS 205 - Nutrition
Nutrition Final Exam
46
Other
Undergraduate 3
12/12/2011

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Cards

Term
What are the 3 Essential Nutrients?
Definition
Lipids, Carbs, Proteins
Term
Insulin work with________ to get glucose into the cells.
Definition
Term
A deficiency of _____ results in an enlarged thryoid gland
Definition
Term
High Intake of _____ results in mottling (brown coloration) of the teeth
Definition
Term
A deficiency of ____ results in the most common type of anemia
Definition
Term
The main way that ____ is lost from the body is through blood loss
Definition
Term
The trace mineral ____ helps to protect against tooth decay
Definition
Term
The hormone that regulates the BMR must contain ____ in order to function
Definition
Term
A deficiency of ____ during pregnancy results in cretinism, irreversible mental and physical retardation in the infant
Definition
Term
the main function of ___ is to carry oxygen in the blook
Definition
Term
A deficiency of ___ results in the loss of sense of taste and smell.
Definition
Term
The DRI for ____ is higher for women than for men
Definition
Term
Supplements of _____ sometimes are taken because of their role in immune function.
Definition
Term
The MOST bioavailable form of iron is found in:
Definition
Term
Kcals used for heartbeat, respiration, and maintaining body temperature are included in
Definition
Term
Approximately 10% of the kcals we ingest are used for
Definition
Term
Some people have difficulty gaining weight because they waste extra kcals through
Definition
Term
What is the Best predictor of increased health risks, such as heart disease.
Definition
Term
The underweight BMI range is:
Definition
Term
The normal BMI range is:
Definition
Term
The overweight BMI range is:
Definition
Term
The obese BMI range is:
Definition
Term
The psychological drive to eat is called
Definition
Term
If you want to stop eating after having just one food, even though you still are hungry, you are experiencing
Definition
Term
The physical perception of fullness that builds throughout a meal is called
Definition
Term
The hormone leptin:
Definition
Term
Eating disorders are almost always preceded by:
Definition
Term
People who have anorexia nervosa for moer than a year generally experience deficiencies of all nutrients except:
Definition
Term
Laxatives and diuretics result in:
Definition
Term
Which dietary nutrient is MOST effective at raising muscle glycogen concentrations?
Definition
Term
A person who loses three pounds during exercise would be advised to drink:
Definition
Term
Endurance athletes should consume approximately _____ grams of protein per kcal of body weight each day.
Definition
Term
Energy yielding nutrients include:
Definition
Term
Organic nutrients include:
Definition
Term
One of the characteristics of a nutritious diet is that the diet provides no consistent in excess. This principle of diet planning is called:
Definition
Term
A slice of peach pie supplies 357 calories with 48 units of Vit. A; one large peach provides 42 calories and 53 units of Vit. A . This is an example of:
Definition
Term
What is an example of processed food?
Definition
Term
Case Study
Definition
Term
Intervention Study
Definition
Term
Epidemiological Study
Definition
Term
Laboratory Study
Definition
Term
The nutrient stands in use today include:
Definition
Term
What values are found on the food label?
Definition
Term
The USDA Food group recommends a small amount of daily oil from what oils?
Definition
Term
The Dietary References Intakes were devised for what purpose?
Definition
Term
Saturated Fatty Acid
Definition
a fatty acid carrying the maximum possible number of hydrogen atoms. A saturated fat is a triglyceride that contains three saturated fatty acids.
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