Term
| Why are children focused on Physical Activity? |
|
Definition
| Lifelong Physical Activity Patterns |
|
|
Term
| PA guidelines for americans |
|
Definition
3X week, 60 mins
age appropriate, enjoyable, variety |
|
|
Term
|
Definition
Aerobic Fitness
Strength/Endurance
Flexibility
Body composition |
|
|
Term
|
Definition
agility
coordination
reaction time
speed
power |
|
|
Term
|
Definition
Fitness gram
President's challenge
Eurofit |
|
|
Term
| Most popular/best Youth fitness test? |
|
Definition
|
|
Term
|
Definition
Pacer
Skinfold
Curl-ups
Trunk-Lift
Push-ups |
|
|
Term
| Important national health reports |
|
Definition
Healthy people 2020
Shape of the nation
F as in Fat |
|
|
Term
| Physical Activity decreases with age causes |
|
Definition
Lack of Time
Too Competitive
Not Fun anymore |
|
|
Term
|
Definition
process/attitude
leads to healthy lifestyle/ fitness |
|
|
Term
| How to enhance Tests results with children |
|
Definition
know test descriptions
proper demonstrations and instructions
practice to prepare
reliable |
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