Term
| What is the definition of health and what are the three primary aspects of it? |
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Definition
The state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. (WHO, 1947)
Subjective feelings
Ability to function
Ability to adjust or adapt |
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Term
| What are the 7 components of wellness? |
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Definition
Physical
Emotional
Mental
Social
Environmental
Occupational
Spiritual |
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Term
| What is wellness defined as? |
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Definition
| When an organism is in balance. |
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Term
| Chronic Lower Respiratory Disorder (CLRD) |
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Definition
| COPD, Pulmonary disease, emphysema, and chronic bronchitis |
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Term
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Definition
| Tobacco use, poor diet and inactivity, alcohol use |
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Term
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Definition
| the ability to meet ordinary, as well as unusual, demands of daily life safely and effectively without being overly fatigued and still have energy for recreational pursuits |
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Term
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Definition
| Frequency, Intensity, Time, Type |
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Term
| Moderate PA is defined as |
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Definition
| Energy expenditure of 150 calories per day or 1,000 calories a week |
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