Term
| 4 Words That Appear Throughout Minoan Culture? |
|
Definition
Exercise
Sports
Games
Health |
|
|
Term
| Conquered Most of the known World |
|
Definition
|
|
Term
| 5 Civilizations that we see hygeine, exercise, and training appear in literature? |
|
Definition
Syria
Egypt
Macedonia
Arabia
Mesopotamia |
|
|
Term
| What Country and book describes principle of human harmony with world, prevention was the key to a long life? |
|
Definition
| China- Yellow Emperor's Book of Internal Medicine |
|
|
Term
What Country and Book had a collection of health and medical concepts (3000 B.C.)?
that developed into Yoga |
|
Definition
|
|
Term
| What was considered the first Sports Medicine? |
|
Definition
| The Linking of exercise and health in China and India |
|
|
Term
Greek Physician
Athlete
first to study therapeutic gymnastics (“gymnastic medicine”)
Strong advocate of proper diet and training
writings and followers
influenced Hippocrates |
|
Definition
|
|
Term
| What was the Hippocratic Oath based on? |
|
Definition
| based on Hippocrates’ Corpus Hippocratum |
|
|
Term
| Produced 87 treatises on medicine |
|
Definition
|
|
Term
| “father of preventative medicine” |
|
Definition
|
|
Term
| “Eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health. For it is the nature of exercise to use up material, but of food and drink to make good deficiencies. And it is necessary, as it appears, to discern the power of various exercises, both natural exercises and artificial, to know which of them tends to increase flesh and which to lessen it; and not only this, but also to proportion exercise to bulk of food, to the constitution of the patient, to the age of the individual, to the season of the year, to the changes in the winds, to the situation of the region in which the patient resides, and to the constitution of the year.” |
|
Definition
|
|
Term
| What well-known book did Hippocrates write? |
|
Definition
|
|
Term
Greek Physician
probably the most well-known & influential
began studying medicine at 16
next 50 years
implemented and enhanced current thinking about health and scientific hygiene |
|
Definition
| Claudius Galenus or Galen |
|
|
Term
| Taught and practiced “laws of health” |
|
Definition
|
|
Term
| What are the laws of Health that Galen taught? |
|
Definition
breathe fresh air
eat proper foods
drink the right beverages
exercise
get adequate sleep
have a daily bowel movement
control emotions |
|
|
Term
One of the first “bench physiologist”
observations in
physiology
comparative anatomy
medicine (dissections of numerous animals) |
|
Definition
|
|
Term
Prolific writer
At least 80 sophisticated treaties
500 essays |
|
Definition
|
|
Term
Physician to the gladiators of Pergamos
treated torn tendons and muscles using surgical procedures he invented |
|
Definition
|
|
Term
| First to prove that arteries carry blood and not air |
|
Definition
|
|
Term
| Believed in logical science grounded in experimentation and observation |
|
Definition
|
|
Term
T or F
Galen’s ideas about the CV system were incorrect |
|
Definition
|
|
Term
| Wrote detailed descriptions about the forms, kinds, and varieties of “swift” and vigorous exercise |
|
Definition
|
|
Term
| Who wrote: “To me it does not seem that all movement is exercise, but only when it is vigorous. . . The criterion for vigorousness is a change in respiration. . .” |
|
Definition
|
|
Term
| What year did "wellness" come about? |
|
Definition
|
|
Term
| Classical medicine, responsibility for disease and health was not the province of gods |
|
Definition
| Middle Ages to Renaissiance |
|
|
Term
| One could improve one’s health through one’s actions |
|
Definition
| Middle Ages to Renaissance |
|
|
Term
Move to individualistic perspective
“self-help” arose in Western Europe (16th century) |
|
Definition
| Middle Ages to the Renaissance |
|
|
Term
| Most important text during the Renaissance |
|
Definition
|
|
Term
| Where was hygeine taught during the middle ages to renaissance? |
|
Definition
|
|
Term
| Medically trained at the University of Salamanca |
|
Definition
|
|
Term
| Author of 1st printed book devoted to exercise |
|
Definition
|
|
Term
| Name of the 1st Printed Book Devoted to exercise |
|
Definition
|
|
Term
| where was the following quote taken from: “exercise was invented and used to clean the body when it was too full of harmful things. It cleans without any of the above-mentioned inconvenience and is accompanied by pleasure and joy (as we will say). If we use exercise under the conditions which we will describe, it deserves lofty praise as a blessed medicine that must be kept in high esteem” |
|
Definition
|
|
Term
| Author of The Art of Gymnastics Among the Ancients |
|
Definition
|
|
Term
| What book: People who are ill should not be given contraindicative exercise |
|
Definition
| Art of Gymnastics Among the Ancients |
|
|
Term
| What Book: Special exercises, convalescent, weak, and older patients |
|
Definition
| The Art of Gymnastics Among the Ancients |
|
|
Term
| What Book: Sedentary individuals need exercise urgently |
|
Definition
| The Art of Gymnastics Among the Ancients |
|
|
Term
| What Book: Exercise should preserve existing healthy state |
|
Definition
| The Art of Gymnastics Among the Ancients |
|
|
Term
| What Book: All healthy people should exercise regularly |
|
Definition
| The Art of Gymnastics Among the Ancients |
|
|
Term
| What 5 Points did the Art of Ancient Gymnastics emphasize? |
|
Definition
People who are ill should not be given contraindicative exercise
Special exercises, convalescent, weak, and older patients
Sedentary individuals need exercise urgently
Exercise should preserve existing healthy state
All healthy people should exercise regularly |
|
|
Term
| First sanctioned dissection ..... |
|
Definition
| in Paris (1407) by Dr. Nicholas Tulp – Rembrandt (1632) |
|
|
Term
| Studied weight change as he ate, fasted, and excreted; often depriving himself of food. |
|
Definition
|
|
Term
| Demonstrated one-way flow of blood and continuous circuit. |
|
Definition
William Harvey
(1578-1657) |
|
|
Term
| combustion and respiration require air |
|
Definition
|
|
Term
| studied the use of fruit to prevent scurvy |
|
Definition
|
|
Term
Father of Chemistry
role of oxygen in combustion (respiration)
along with Pierre de Laplace developed techniques to measure oxygen consumption |
|
Definition
| Antoine Lavoisier (1743-1794) |
|
|
Term
| worked with protein metabolism |
|
Definition
|
|
Term
| studied liver and pancreas function |
|
Definition
| Claude Bernard (1813-1878) |
|
|
Term
| – gas exchange during exercise |
|
Definition
|
|
Term
| call for physical education in all institutions |
|
Definition
| “Progress in Physical Education of Children” (1826) published in the American Journal of Education |
|
|
Term
| What Century did physical Education come into play? |
|
Definition
|
|
Term
| What was the 19th century known for? |
|
Definition
| systems of gymnastic and calisthenic exercise |
|
|
Term
temperance and health lecturer
developed a new gymnastics system for men and women |
|
Definition
|
|
Term
five classic textbooks
Posture and exercise influence pulse rate
Muscular activity increases respiration and nitrogen excretion |
|
Definition
|
|
Term
Director of a PE depart. at Amherst College
classic A&P text w/father
extensive anthropometric documentation |
|
Definition
| Dr. Edward Hitchcock, Jr (1861), Amherst College |
|
|
Term
M.D. from Yale
Director of physical training at Harvard
bodily measurements of students and strength testing assessments
along with Hitchcock instrumental in forming Am. Assoc. for the Advancement of P.E. (AAHPERD) |
|
Definition
|
|
Term
|
Definition
| Alliance for Health, Physical Education, Recreation and Dance |
|
|
Term
| What resulted in a shift from “health-related exercise” to “performance outcomes” |
|
Definition
| allegations of unfit American soldiers |
|
|
Term
| article in the Journal of Health, Physical Education, and Recreation |
|
Definition
|
|
Term
| article, “Physical Fitness and Citizenship” |
|
Definition
|
|
Term
|
Definition
|
|
Term
| First Exercise Physiology Laboratory & Degree Program |
|
Definition
| 1891 at Harvard University |
|
|
Term
|
Definition
Nutrition Laboratory at the Carnegie Institute in Washington, DC (1904)
Harvard Fatigue Laboratory (1927-1946)
Lawrence J. Henderson (1878-1942)
D.B. Dill (1891-1986), Director
George Williams College (1923)
University of Illinois (1925)
Springfield College (1927) |
|
|
Term
| What 4 countries were involved in the Nordic Connection? |
|
Definition
| Denmark, Sweden, Norway, and Finland |
|
|
Term
| 1920 Nobel Prize – mechanism of control of capillary blood flow |
|
Definition
|
|
Term
|
Definition
|
|
Term
56.6% of US school children “failed to meet even the minimum standard required for health” vs 8.3% for European children
These Results were presented to which president? |
|
Definition
|
|
Term
| 56.6% of US school children “failed to meet even the minimum standard required for health” vs 8.3% for European children |
|
Definition
| “Muscular Fitness and Health” in the Journal of Health, Physical Education, and Recreation by Hans Kraus and Ruth Hirschland |
|
|
Term
| What led to the President's Council on Youth Fitness? |
|
Definition
| the failed national physical fitness test |
|
|
Term
| “interrelated and interdependence of the whole body being composed on body, mind, and spirit” |
|
Definition
| 1961 book by Dr. Halbert L. Dunn |
|
|
Term
|
Definition
Term first used in the 1950s and credited to Dr. Halbert Dunn and Dr. John Travis
Popularized by Donald Ardell |
|
|
Term
| “designating or involving exercise, such as running or swimming, that conditions the heart and lungs by increasing the efficiency of oxygen intake by the body” |
|
Definition
| Aerobic according to Webster |
|
|
Term
| Who first defined "Aerobic" ? |
|
Definition
|
|
