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El bienestar ch 15
test 2
53
Language - Spanish
Undergraduate 1
02/22/2009
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Cards

Term
adelgazar
 Definition
to lose weight; to slim down
Term
aliviar el estrés
 Definition
to reduce stress
Term
aliviar la tensión
 Definition
to reduce tension
Term
apurarse, darse prisa
 Definition
to hurry; to rush
Term
aumentar de peso, engordar
 Definition
to gain weight
Term
calentarse (e:ie)
 Definition
to warm up
Term
disfrutar (e:ie)
 Definition
to enhoy; to reap the benefits (of)
Term
entrenarse
 Definition
to practice; to train
Term
estar a dieta
 Definition
to be on a diet
Term
estar en buena forma
 Definition
to be in good shape
Term
hacer gimnasia
 Definition
to work out
Term
llevar una vida sana
 Definition
to lead a healthy lifestyle
Term
mantenerse en forma
 Definition
to stay in shape
Term
sufrir muchas presiones
 Definition
to be under a lot of pressure
Term
tratar de (+ inf.)
 Definition
to try (to do something)
Term
la droga
 Definition
drug
Term
el/la drogadicto/a
 Definition
drug addict
Term
activo/a
 Definition
active
Term
débil
 Definition
weak
Term
en exceso
 Definition
in excess; too much
Term
flexible
 Definition
flexible
Term
fuerte
 Definition
strong
Term
sedentario/a
 Definition
sedentary;related to sitting
Term
tranquilo/a
 Definition
calm; quiet
Term
el bienestar
 Definition
well-being
Term
el masaje
 Definition
massage
Term
el/la teleadicto/a
 Definition
couch potato
Term
(no) fumar
 Definition
(not) to smoke
Term
la cinta caminadora
 Definition
treadmill
Term
la clase de ejercicios aeróbicos
 Definition
aerobics class
Term
el/la entrenador(a)
 Definition
trainer
Term
el músculo
 Definition
muscle
Term
entrenarse
 Definition
to practice; to train
Term
hacer ejercicio
 Definition
to exercise
Term
hacer ejercicios aeróbicos
 Definition
to do aerobics
Term
hacer ejercicios de estiramiento
 Definition
to do stretching exercises
Term
levantar pesas
 Definition
to lift weights
Term
mantenerse en forma
 Definition
to stay in shape
Term
sudar
 Definition
to sweat
Term
la bebida alcohólica
 Definition
alcoholic beverage
Term
la cafeína
 Definition
caffeine
Term
la caloría
 Definition
calorie
Term
el colesterol
 Definition
cholesterol
Term
la grasa
 Definition
fat
Term
la merienda
 Definition
afternoon snack
Term
el mineral
 Definition
mineral
Term
la nutrición
 Definition
nutrition
Term
el/la nutricionista
 Definition
nutricionist
Term
la proteína
 Definition
protein
Term
la vitamina
 Definition
vitamin
Term
comer una dieta equilibrada
 Definition
to eat a balanced diet
Term
consumir alcohol
 Definition
to consume alcohol
Term
descafeinado/a
 Definition
decaffeinated
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