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Eight Limbs of Yoga
Meanings of the branches of yoga
8
Philosophy
Undergraduate 2
12/06/2011
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Cards

Term
Yamas
 Definition

Code of Ethics

Universal Morality
Term
Niyamas
 Definition

Code of Conduct

Personal Observances
Term
Asanas
 Definition
Body Postures
Term
Pranayama
 Definition

Breathing Exercises

Control of Breathing

 
Term
Pratyahara
 Definition

Withdrawl

Control of Senses

 
Term
Dhyana
 Definition
Meditation
Term

Dharana

 

 Definition

Focus

Concentration and cultivating inner awareness
Term
Samadhi
 Definition

 

Bliss, enlightenment,

 being at one with the universe
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