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| A performing dance art developed in the twentieth century by pioneers such as Isadora Duncan and Ruth St.Denis with an emphasis on the individual point of view in all aspects- philosophy, content, style, to choreographic process, and characterized by body movements and rhythms-in contrast to formalized ballet. |
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| Body being legenthened upward from your foot support through the top of your head. STraight line running down from the top of your head and through your neck, torso, pelvis, and legs. |
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| Weight placement feet, big toe ball, pinky toe, heel |
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| Exploratory movements that give you a chance to assess where you are emotionally, where you are with your body, and what you need to do to get yourself ready for class |
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Simple gentle streches
Full range of movements through primary joints
Move large muscles back front legs arms
Quick walk or jog around studio
Raise core body temp
Increase blood circulation
Increase respiration |
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Up-Stage Down-Stage Stage-Right Stage-Left Audience |
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