Term
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Definition
| Moving part of body away from middle |
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Term
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Definition
| moving part of body towards body |
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Term
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Definition
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Term
| Cardio-respitory endurance |
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Definition
| ability of the circulatory/respiratory system to keep supplying oxygen to body while exercising |
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Term
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Definition
movements with small muscle groups
writing, grasping snapping |
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Term
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Definition
movements using large muscle groups
running, throwing, catching |
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Term
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Definition
| movement results in location change |
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Term
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Definition
| muscle can perform repetitions of a task |
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Term
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Definition
| movement that doesn't have change in location |
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Term
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Definition
| when throwing a ball, the foot opposite throwing hand steps forward |
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Term
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Definition
| level of difficulty should gradually be increased |
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Term
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Definition
| only way to progress is to increase difficulty |
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Term
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Definition
| specific types of exercise are appropriate to increase types of fitness |
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Term
| most noticeable growth in muscle strength grade levels? |
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Definition
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Term
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Definition
| ability to use movement of known technique into new one |
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Term
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Definition
solo activities
learning locomotor skills |
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Term
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Definition
Fine motor skills improve dramatically
ready to learn team sports |
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Term
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Definition
learn specific skills for favorite activity
fully able to do team spots- work with group towards common goal |
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