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Counseling Theories
Final for Counseling Theories
61
Other
Graduate
07/02/2010

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Cards

Term
Quality World
Definition
Reality Therapy, The quality world refers to a place in our brain where we store images of people and things that satisfy our needs.
Term
Socratic Questioning
Definition
Cognitive Therapy, asking leading questions so the client comes to the cogintive therapy conclusion. ex. Where is the evidence that you are worthless?
Term
Thought Recording
Definition
Cognitive Therapy, recourding occurences of automatic thoughts between sessions that will be reviewed in the next session.
Term
Role Playing
Definition
Cognitive Therapy, having the client practice behaviors that are usefull in social situations. Having the client practice a difficult situation in advance.
Term
ABCD in REBT
Definition
A- Activating Event B-Belief or emotion C-Consequense D-Disputing or debating irrational belief
Term
Secondary Disturbances
Definition
REBT: When the initial activating experience, belief, and consequence creates another activating event. Ex I get mad and yell at my son, I believe I am a bad mom for yelling, I feel worthless. My next activating event is I must not yell at my son, ever. Starts the cycle over.
Term
Classical Conditioning
Definition
Behavior Therapy:Involuntary, fear of loud noise
Term
Operant conditioning
Definition
Behavior Therapy: Learned conditioning based on the reward, Pavlov's dogs
Term
Counterconditioned
Definition
Behavior Therapy: Pairing a noxious stimulus with an unwanted emotional reaction. ex. giving an alcoholic medication that will make him sick if he drinks.
Term
Negative reinforcement
Definition
increase the probability of behavior through the removal of aversive stimuli
Term
Conditioned Response
Definition
An involuntary response to a stimulus that is learned, Pavlov's dogs
Term
Unconditioned Stimulus
Definition
a wired response to a stimuli, food leads to salvation
Term
Quality Time
Definition
Cognitive Therapy. Periodic times for rest, reflection, and problem solving for the client's quest for greater fullfillment
Term
Basic Needs
Definition
Reality Theory. Survival, Love and Belonging, Power, Freedom, Fun
Term
Shaping
Definition
Behavior Therapy, the process of teaching a new behavior
Term
Basic Mistakes
Definition
Distorted attitudes about self, world, people, goals, ideals and conclusions
Term
Extinction
Definition
Behavior Therapy, the reinforcement maintaining behavior is removed and the response becomes less frequent and finally disappears
Term
In-vivo desensitization
Definition
REBT and Behavior Therapy, Asking the client to experience the feared situation. Asking a client with obsessive sypmtoms to not perform the obsessive task
Term
Positive Reinforcement
Definition
Behavior Therapy, increase the occurence of a behavior because something good is presented following the appearance of the desired behavior
Term
Positive Reinforcement
Definition
Behavior Therapy, increase the likelihood of a behavior occuring because something good is presented following the appearance of the desired behavior
Term
Behavioral view of the healthy person
Definition
Health is adaptive behavior which promotes the survival of the person, all behavior is learned
Term
REBT view of healthy person
Definition
People who rely mostly on rational beliefs in their daily lives. Unconditional self-acceptance
Term
Cognitive Therapy view of healthy person
Definition
Information processing that allows the individual to meet his goals of survival, reproduction, and sociability. Good problem solving skills
Term
Reality Theory view of a healthy person
Definition
Healthy people are happy because they have found a way to satisfy their needs without violating the rights of others
Term
Reality Theory view of a healthy person
Definition
Healthy people are happy because they have found a way to satisfy their needs without violating the rights of others
Term
Solution Focused view of the healthy person
Definition
no view on health or dysfunction, only deals with the complaint tha tthe customer has.
Term
Behavior Therapy goals
Definition
To reduce or eliminate maladaptive behavior and teach or increase the incidence of adaptive response.
Term
REBT goals
Definition
Eliminate irrational thinking and thereby the associated dysfunctional emotions and behaviors and teach the REBT philosophy
Term
Cognitive Therapy Goals
Definition
To identify and change faulty information processing and to modify beliefs that support psychological dysfunction to ones that are more adaptive
Term
Behavioral views on human motivation
Definition
Survival, adapt to the environment
Term
Cognitive views on human motivation
Definition
Evolutionalry theory, survival and reproduction
Term
Visitors, Complaintants, Customers
Definition
Solution Focused, Visitors don't believe they have a problem, Complaintants are signaling that therapy can begin. Customers have a complaint and a desire to do do something about it.
Term
Describe the direct rationale behind the Miracle Question
Definition
the Miracle Question can help the client figure out the goals for therapy and helps the client get a sense that parts of the solution are already happening, it is followed with a scaling question.
Term
Describe the direct rationale behind the Miracle Question
Definition
the Miracle Question can help the client figure out the goals for therapy and helps the client get a sense that parts of the solution are already happening, it is followed with a scaling question.
Term
Assumption of Solution Focused Therapy, how does it translate into working with a client
Definition
Clients have the strengths and resources to resolve complaints.
Term
Behvior Therapy view on resistance
Definition
It is the fault of the counselor. Any difficulties tha toccur during the course of therapy should be traced to the therapist's inadequate or incomplete evaluation of the case.
Term
Cognitive Therapy views on resistace
Definition
Called problems in collaboration, reasons include lack of collaborative skills on the part of the client or counselor, client factors (stress, beliefs about change), client and therapist dysfunctional beliefs match (the therapist and client both think the situation is hopeless
Term
REBT views on client resistance
Definition
It is difficult to change. It is too hard, I won't even try
Term
Miracle Question
Definition
Solution Focused
Term
Basic Needs
Definition
Reality Therapy
Term
Total Behavior
Definition
Reality Therapy
Term
Conditioning
Definition
Behavior Therapy
Term
Behavior Modification
Definition
Behavior Therapy
Term
Automatic Thoughts
Definition
Cognitive Theory
Term
Schema
Definition
Cognitive Therapy
Term
Modes
Definition
Cognitive Therapy
Term
Primal Modes
Definition
The most basic kinds of operation and function to meet the evolutionalry goals of surviva. Threat, Loss, Victim, Self-enhancement. Client worries about love from parents and operates from loss.
Term
Catastrophising
Definition
Cognitive Therapy, fortune telling, the future is viewed as a disaster
Term
All or nothing thinking
Definition
Believing if everything is not perfect, nothing is right
Term
Disqualifying or discontinuing the positive
Definition
good things don't count
Term
Questioning
Definition
Cognitive Therapy, Asking the client what is going through your mind right now? The counselor notices the change in the client's emotions
Term
Socratic Questioning
Definition
Cognitive Therapy, asking a leading question so that the client comes to the cognitive therapy conclusion. What is the evidence of your thoughts
Term
Thought Recording
Definition
Cognitive Therapy, client is asked to record his automatic thoughts, situations that prompted them, cognitive distortion associated with the automatic thought
Term
Activity Scheduling
Definition
Cognitive Therapy,Creating a daily schedule on paper for clients who are depressed or have low motivation to follow between sessions.
Term
Behavior Therpay's (CT, REBT, reality, SF)utility for clients who are of diverse backgrounds. Strengths and pitfalls
Definition
Because behavior therapy focuses on the behaviors of the clients, it is valuable regardless of the background. The client is treated as an individual and only his concerns are considered. It is criticized because groups that are oppressed will continue to be oppressed regardless of their behavior so it will not help. It does also not consider groups which are more focused on the family and it's interactions.
Term
Use behavioral self control procedures to help a client study more
Definition
I would ask the client to practice relaxation training in order to prepare to study. I would ask the client to choose a space to study and only use the space for studying. I would ask the client to imagine herself studying and doing well on tests.
Term
Pragmatic or functional disputes
Definition
REBT, attempts to detach the client from his beliefs by emphasizing the consequese of the belief. Ex. If every time you make a mistake, you think you are a loser, what feelings will you have and how often? You are human and humans make mistakes.
Term
Empiriclal or realistic disputing
Definition
REBT, asking what evidence supports the irrational beliefs. Ex. What evidence supports your belief that because you failed the test, you are a stupoid person?
Term
Logical dispution
Definition
REBT, focuses on the faulty logic of the irrational beliefs. Is it logical to think that because you failed one test you will fail every test?
Term
Philosophical
Definition
REBT: The client loses sight of the big picture. I know you are unhappy with your weight, are there things in your life that are meaningful and important?
Term
Beck
Definition
Cognitive Therapy
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