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Concepts Chapter 6
Body Composition
12
Fitness
Undergraduate 1
12/02/2011

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Cards

Term
Adipose Tissue
Definition
Connective tissue in which fat is stored
Term
Subcutaneous Fat
Definition
Fat located under the skin
Term
Visceral Fat
Definition
Fat located around major organs; also called intra-abdominal fat
Term
Essential Fat
Definition
Fat incorporated in various tissues of the body; critical for normal body functioning
Term
Overweight
Definition
Body weight above the recommended range for good health
Term
Obesity
Definition
Severely overweight, characterized by an excessive accumulation of body fat; may also be defined in terms of some measure of total body weight
Term
Percent Body Fat
Definition
The percentage of total body weight that is composed of fat
Term
Metabolic Syndrome
Definition
A cluster of symptoms present in many overweight and obese people that greatly increases their risk of heart disease, diabetes, and other chronic illness also called Insulin Resistance Syndrome
Term
Female Athlete Triad
Definition
A condition consisting of three interrelated disorders: abnormal eating patterns (and excessive exercising) followed by a lack of menstrual periods (amenorrhea), and decreased bone density (premature osteoporosis)
Term
Amenorrhea
Definition
Absent or infrequent menstruation, sometimes related to low levels of body fat and excessive quantity or intensity of exercise
Term
Body Mass Index (BMI)
Definition
A measure of relative body weight correlating highly with more direct measures of body fat, calculated by dividing total body weight (in kilograms) by the square of body height (in meters)
Term
Caliper
Definition
A pressure-sensitive measuring instrument with two jaws that can be adjusted to determine thickness
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