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Coaching
Final Exam (12,18,19, 20)
18
Sports
Undergraduate 3
05/11/2012

Additional Sports Flashcards

 


 

Cards

Term
6 steps in planning practice
Definition
1. identify skills atheletes need
2. know your athletes
3. analyze your situation
4. establish priorities
5. select the methods for teaching
6. plan practices
Term
Components of skills required
Definition
1. technical skills
2. tactical skills
3. physical skills
4. mental skills
5. communication skills
6. character development
7. maturity and development
Term
reasons to do preseason evaluations
Definition
1. helps establish starting point for instruction
2. assess improvement
3. select players you wish to keep
4. match players by their skills
Term
ways to evaluate
Definition
1. formal testing program
2. play practice games
Term
Evaluation of skills criteria
Definition
1. importance of centrality of the skill to playing the sport
2. readiness to learn the skill
Term
benefits of traditional approach
Definition
1. efficient means of instruction when there is one clearly accepted best way to perform
2. appropriate when the risk of injury is significant
Term
benefit of games approach
Definition
1. important to learn the underlying techniques
2. learn tactical skills
3. learn responsibility and leadership
Term
basic elements of a practice plan
Definition
1. date, time of practice, length of practice session
2. objective of the practice
3. equipment needed
4. warm-up
5. practice of previously taught skills
6. teach new skills
7. cool-down
8. comments
9. evaluate practice
Term
7 types of managers
Definition
1. policy manager
2. information manager
3. personnel manager
4. instructional manager
5. event and contest manager
6. logistics manager
7. financial manager
Term
four interpersonal skills
Definition
1. knowing and trusting yourself and others
2. communicating effectively
3. accepting and supporting others
4. resolving conflict
Term
one way to damage trust
Definition
show rejection, ridicule, or disrespect
Term
steps to becoming a coach of positive influence
Definition
1. know yourself (self-awareness)
2. like yourself (self-esteem)
3. reveal yourself (self-disclosure)
4. act with integrity
5. develop trust
6. become a coach of positive influence
Term
good reasons to listen
Definition
1. demonstrates respect
2. builds relationships
3. increases knowledge
4. builds loyalty
Term
styles of managing conflict
Definition
1. turtle = goal and relationship are unimportant so they withdraw
2. shark = goal is highly important and relationship is not
3. teddy bear = goal is of low importance and relationship is high
4. fox = goal and relationship are moderately important
5. owl = goal and relationship are highly important (cooperately confront the person)
Term
steps to confrontation
Definition
1. reach agreement on what conflict is about
2. communicate your cooperative intentions
3. take the other person's perspective
4. motivate the other person to resolve the conflict
5. reach agreement
Term
managing risk
Definition
1. identify the risks
2. evaluate the risks
3. select an approach to manage the risk
4. implement the approach
Term
Managing the risk
Definition
1. avoid the risk
2. accept the risk
3. transfer the risk
Term
Coach's 9 legal duties
Definition
1. properly plan
2. provide proper instruction
3. warn of inherent risks
4. provide a safe environment
5. provide adequate and proper equipment
6. match athlete's responsibilty
7. supervise closely
8. evaluate for injury or incapacity
9. provide emergency assistance
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