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coaching Theory
coaching
61
Sports
Undergraduate 2
02/28/2011

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Cards

Term
What word did john wooden use instead of winning
Definition
success
Term
Name at least 2 items of how life may effect your coaching philosophy?
Definition
Your beiliefs...you change or adjust..or certain events occur
Term
What were john woodens two sets of three
Definition
1. never lie cheat or steal....dont whine complain or make excuses
Term
what are 2 tasks for developing a coaching philosophy
Definition
develop greater self awarness and decide what your objective will be
Term
what are 2 ways in which to increase self awarness
Definition
reflect on your beliefs....request feedback from other people
Term
what are the three selves and know the difference between each
Definition
Ideal self is the person you want to be....public self is the self image you believe others have....real self is the sum of subjective
Term
why is it important to have a postive self esteem
Definition
you will develop confidence
Term
what is the most important ingrediant of a coaching philosophy
Definition
you own it
Term
why would a coach want to develop a coaching philosophy?
Definition
so it can be the best way to success
Term
what are three major objectives goals that coaches have?
Definition
to have winning team....to have fun.....to develop players
Term
what are 3 items that coaches should help young people develop
Definition
phsyically, psychologically and socially
Term
what is the difference between Recreational and competitive sports
Definition
Reacreational is having fun and learning the game and partcipation is okay....competitive sports is performance and participation at best
Term
what is the number one objective coaches should have when applying a winning philosophy?
Definition
Athletes first...winning second
Term
list at least 2 reasons why young people enjoy sports
Definition
striving to win and the recognition..fun and competitive
Term
what are 3 questions you should ask yourself of personal reasons for coaching?
Definition
why become a coach?....do you want to help young people? do you coach for the love of the game?
Term
List the 3 different types of coaching styles and know the difference between each
Definition
command is dictator...submissive is baby-sitter and cooperative is teacher
Term
what is leadership?
Definition
leadership is giving others direction by having a vision of what can be...action designed to influence
Term
what is transformative leadership?
Definition
passing of energy back and forth between coach and team....example is coach gives speech and players produce after speech
Term
what do good leaders do
Definition
provide direction...set goals...instill values...confront members
Term
what must coaches be able to do once they have a vision
Definition
develop a direction and carry out and communicate
Term
what is team culture?
Definition
the way things are done on a team
Term
what are 3 qualities of a good coach
Definition
knowledge of sport/motivation/empathy
Term
What are two examples of what teenagers this day and age display behavior wise
Definition
Lack moral knowledge suxual abuse and foul language
Term
What is character education
Definition
teaching yong people the knowledge attitudes beliefs skills and behavior
Term
list the 6 core principles of a person with good character
Definition
trustworitheness respect responsibility fariness, caring and good citizenship
Term
what is sportmanship
Definition
good character when participating in sports
Term
what are the 3 steps to developing character and sportsmanship
Definition
Identify the principles.....teach the principles and provide oppurtunities to practice
Term
what are 3 categories of adolencense
Definition
early , middle and Late
Term
List at least 2 items that would fit into the category cultural differences
Definition
the way we dress, values, eat
Term
How should a coach approach cultural differences
Definition
treat everyone equally
Term
know the definition of sexual harrassment
Definition
any unwelcome sexual advance request for sexual favors etc..
Term
list 2 of the 3 items that are considered sexual harrassment
Definition
jokes, comments, gestures, touching
Term
what will happen when someone sexual orientation is exposed
Definition
negative consequences will happen
Term
why are there not many women coaches in our nation
Definition
judged constantly and recieve critism
Term
what are two major main categories of disibilities
Definition
physical and mental
Term
what are 3 main dimensions of communication
Definition
Listening..verbal and nonverbal...content and emotion
Term
List at least 3 reasons why there may be Ineffective communication
Definition
Athlete doesnt understand...athlete doesnt listen...coaches inconsistent and sends players mixed messages
Term
Know the three types of coaching styles and how to communicate to their teams
Definition
command-aggressive ordering what to do....submissive allow others to dominate convo....coroparative is positive straight forward and speak up
Term
what are 2 items that will help a coach gain credibility with his or her team
Definition
being cooperative...be knowledge...being reliable
Term
why is it important to communicate with consistency
Definition
you will send athletes mixed messages and you will confuse your players and they will question your credibility.
Term
what are two types of listening?
Definition
Active and passive
Term
what percent of what is communicated each day do listeners retain
Definition
10 percent
Term
List at least 2 ways in which to improve your listening skills
Definition
ask questions....concentrate....have respect
Term
list at least 2 ways in which to improve your "nonverbal" communication
Definition
body motion...how you look...
Term
why do people choose to play sports
Definition
to have fun....to accomplish awards...love of the game
Term
how is the term flow described when people participate in sports
Definition
athlete is totally immersed in activity...lose sense of time
Term
What are two different types of athletes as described by your book
Definition
an athlete that is motivated to achieve success...motivated to avoid failure
Term
what are the differences between how winners and losers think
Definition
winners-positive....losers-negative doubt
Term
list at least 2 items of how larry the loser protects self worth
Definition
excuses....rejecting the success...token effect
Term
what are the 4 items that comprise the self fulfilling prophecy
Definition
expectations, communicate expectaions, athletes respond to these cuees.. expectations come true
Term
list at least 3 items of how to enhance an athletes motivation
Definition
success....set realistic goals...help athletes realize their limitations
Term
what is the importance of a pep talk
Definition
may increase an athletes arousal
Term
why is it important to have your athletes focus on achieving goals and not winning
Definition
they will have less fear of failure
Term
what is discipline what what are the three major components
Definition
Instruction...training....correcting
Term
why is positive discipline better than negative
Definition
its better because teach and being positive so that they dont need to be disciplined
Term
what are the 6 steps of preventative discipline
Definition
create the right team culture....hold team meetings....develop team rules...create team routines...conduct exciting practices...catch them doin good
Term
why is it important to have athletes sign a code of conduct?
Definition
holds athltes accountable for actions
Term
what are 3 different types of awards for your athletes and exapmples
Definition
tangible-trophies....people-praise..activity-able to play getting a rest
Term
list at 2 items of why athletes may misbehave
Definition
discouraged...they believe they dont belong
Term
what are a couple of strategies for correcting behavior?
Definition
be respectful yet firm...make a decision of who should deal first
Term
what are a few guidelines for administering consequences for misbehaviors?
Definition
be highly predictable..be specific about what you want...remain calm and under control
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