| Term 
 
        | It is more important to address the symptoms than the person. |  | Definition 
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        | The energetics of an herb can be determined by taste. |  | Definition 
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        | Pungent herbs tend to be cooling |  | Definition 
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        | Aromatic herbs tend to be cooling. |  | Definition 
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        | Bitter herbs tend to be warming and moistening. |  | Definition 
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        | Teas an always be given because they taste good. |  | Definition 
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        | The potency of capsules is diminished, especially over time. |  | Definition 
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        | Gelcaps have a high rate of rancidity. |  | Definition 
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        | A child receives the same dose as an adult. |  | Definition 
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        | Using a single herb can be more effective for some people than a complex formula. |  | Definition 
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        | Mucilaginous herbs like Slippery Elm may reduce absorption of medications. |  | Definition 
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        | Herbs high in vitamin K, like Shepherd's Purse, ar good for those on blood thinners. |  | Definition 
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        | Valerian can increase the effects of alcohol. |  | Definition 
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        | Hawthorn can increase the potency of heart medications. |  | Definition 
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        | Garlic can increase the actions of blood thinners. |  | Definition 
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        | Warfarin and other blood thinners can interact with over 200 food and other drugs. |  | Definition 
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        | Term 
 
        | Milk thistle can protect the liver against the adverse effects of hepatotoxins. |  | Definition 
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        | Term 
 
        | What are the three categories of herbs in the Triune Formula system? |  | Definition 
 
        | Balancing, harmonizing, and clearing |  | 
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        | Term 
 
        | When creating a formula, if unsure which systems to address, one can always focus on one of the following four: |  | Definition 
 
        | Blood, Nerves, Eliminative organs or processes, and Spirit |  | 
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        | Term 
 
        | Matching: Most often associated with foods, like lemons
 |  | Definition 
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        | Term 
 
        | Tend to be nourishing tonics and moistening, like mallows: |  | Definition 
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        | Term 
 
        | Rich in minerals, nourishing and building, such as Alfalfa |  | Definition 
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        | Term 
 
        | Stronger in flavor and action, like Oregano |  | Definition 
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        | Stimulating to digestion, such as Dandelion root |  | Definition 
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        | Tighten tissues and remove excess fluids, like Raspberry leaf. |  | Definition 
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        | Term 
 
        | In a hot condition, blood vessels will be |  | Definition 
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        | Term 
 
        | In a cold condition, blood vessels will be |  | Definition 
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        | Term 
 
        | In the Cherokee formula, fill in proportions for the following: part(s) physiological concerns, Part(s) personality, Parts(s)address spirit
 |  | Definition 
 
        | 4-5 Phys. 1-2 Personality
 1 spirit
 |  | 
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        | Term 
 
        | Hot or Cold: Aggressive Spirit
 |  | Definition 
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        | Term 
 
        | Hot or Cold: Overly Wet lips |  | Definition 
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        | Term 
 | Definition 
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        | Term 
 
        | Hot or Cold: Loose Stools |  | Definition 
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        | Term 
 | Definition 
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        | Term 
 | Definition 
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        | Hot or Cold: Very Red lips |  | Definition 
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        | Term 
 | Definition 
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        | Term 
 
        | What are the basic guidelines for the proportion of each in a formula: Primary, Secondary, Harmonizing,and Catalyst |  | Definition 
 
        | Primary 2, Secondary, 1, Harmonizing 1/2, Catalyst 1/4 |  | 
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        | Term 
 
        | How many herbs are used in a Cherokee formula: |  | Definition 
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        | List two herbs for circulation that are stimulating when paired. |  | Definition 
 
        | Dandelion and prickly ash |  | 
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        | Term 
 
        | List two herbs that are classically paired and for what complaint(s): |  | Definition 
 
        | Burdock and yellow dock. a classic skin and liver pair |  | 
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        | Term 
 
        | List two herbs that are considered foods: |  | Definition 
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        | Term 
 
        | List two herbs considered medicines: |  | Definition 
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        | List two herbs considered poisons: |  | Definition 
 
        | Belladonna and aconite (foxglove-Digitalis) |  | 
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        | Term 
 | Definition 
 
        | Addresses the main concern and the star of the formula. |  | 
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        | Term 
 
        | What is a secondary herb? |  | Definition 
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        | Term 
 
        | What is a balancing herb? |  | Definition 
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        | Term 
 | Definition 
 
        | Driver of the formula, directs assimilation. |  | 
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        | Term 
 
        | List at least two reasons we should be cautious when recommending herbs to someone taking prescription medication. |  | Definition 
 
        | It either increases or decreases bio-availability. (Makes drug nor work or can make it stronger. |  | 
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        | Term 
 
        | Create a Basic formula, listing condition, herbs and why and proportions. |  | Definition 
 
        | Edema/swelling, Hot constitution. 2 Burdock root (Sweet, bitter, cool)
 1 Cleavers (Bitter, cool)
 1/2 Licorice (neutral, sweet)
 1/4 coriander (neutral)catalyst
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        | Term 
 
        | Create a Cherokee formula, list condition, herbs and why and proportions: |  | Definition 
 
        | Gerd, cold, cough 4 Personal Elm-Flower essence, 2 Physical Barley malt/rice syrup 9warm,sweet and Spikenard (sweet, warm)
 1 Spirit: Walnut-Flower essence (overwhemed)
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        | Term 
 
        | Create a Triune formula, listing condition,herbs, why they were chosen, and proportions. |  | Definition 
 
        | MAKE YOUR OWN: 
 Constipation, cold, nervous
 Cascara bark (Bitter tonic, nervine, laxative), Gamborge (Hot), Sodium sulphate (cold,demulcent)
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