Term
| Nutrition needs change throughout life and are affected by... |
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Definition
| rate of growth, gender, activities, etc. |
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Term
| Average first year groth among healthy infants is what? |
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Definition
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Term
| A child malnourished at age 3 often demonstrates diminished mental capacities at what age? |
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Definition
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Term
| After 1st year, child's appetite... |
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Definition
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Term
| Children are often given food that is... |
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Definition
| energy dense but not nutrient dense. |
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Term
| A one year old needs how many calories a day? |
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Definition
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Term
| A 6 year old needs how many calories a day? |
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Definition
|
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Term
| A 10 year old needs how many calories a day? |
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Definition
|
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Term
| A child's need for protein... |
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Definition
| increases slightly as the child grows larger. |
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Term
| Fibre AI for 1-3 year olds... |
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Definition
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Term
| Fibre AI for 4-8 year olds... |
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Definition
|
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Term
| Why is a 1 year old's glucose demand higher than expected? |
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Definition
| its brain is much larger than it should be for its body. |
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Term
| AMDRs for fat in a 1-3 year old child's diet is what? |
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Definition
| 30-40% of total energy intake. |
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Term
| AMDRs for fat in a 4-18 year old child's diet is what? |
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Definition
| 25-35% of total energy intake. |
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Term
| A balanced diet of nutritious foods can meet children's needs for nutrients, expect what? |
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Definition
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Term
| To prevent iron deficiency, children's foods must deliver how much iron a day? |
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Definition
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Term
| Milk intake is critical for what? |
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Definition
| calcium needed for bones. |
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Term
| Many children prefer vegetables that are... |
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Definition
| mild flavoured, slightly undercooked, crunch, brightly coloured and easy to eat. |
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Term
| What should you not do when trying to get a child to eat/try new foods? |
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Definition
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Term
| Ways to encourage children to eat include... |
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Definition
| including a favoured item, inviting friends, and making the food look attractive. |
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Term
| Children who are forced to override their satiety signals are... |
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Definition
|
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Term
| Choking is more likely when... |
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Definition
|
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Term
| Choking hazard foods include... |
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Definition
| grapes, hard candies, tough meat, popcorn, spoonful of peanut butter, etc. |
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Term
| Healthy snack foods or children include... |
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Definition
| malk, yogurt, healthy crackers, fruits and vegetables, peanut butter sandwiches, etc. |
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Term
| An unhurried atmosphere free of conflict is conducive to what? |
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Definition
| a good appetite and allows a child to learn to enjoy eating. |
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Term
| What is the most important influence on a child's food habits? |
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Definition
| the food habits of the child's parents. |
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Term
| Lead poisoning often occurs in babies as a result of... |
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Definition
| exploration and putting things in their mouths. |
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Term
| Lead toxicity slowly injures the: |
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Definition
| kidneys, nerves, brain, bone marrow, etc. |
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Term
| Lead toxicity can cause... |
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Definition
| coma, convulsion and death. |
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Term
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Definition
| an immune reaction to a foreign substance (antigen). |
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Term
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Definition
| a substance foreign to the body that elicits the formation of antibodies/inflammation reaction from immune system cells. |
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Term
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Definition
| large protein molecules that are produced in response to the presence of antigens and the help to inactive the antigens. |
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Term
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Definition
| a substance that participates in causing inflammation. |
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Term
| What is anaphylactic shock? |
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Definition
| a life-threatening whole-body allergic reaction to an offending substance. |
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Term
| What is a food intolerance? |
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Definition
| an adverse reaction to a food or food additive not involving an immune reaction. |
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Term
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Definition
| an intense dislike of a food, biological or psychological in nature, resulting from an illness or other negative experience associated with that food. |
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Term
| About what percentage of children are actually diagnised with food allergies? |
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Definition
|
|
Term
| Substances most likely to trigger an extreme allergic reaction are: |
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Definition
| peanuts, milk, eggs, wheat, fish, soybeans. |
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Term
| Symptoms of impending anaphylactic shock include: |
|
Definition
| tingling of the tongue, throat, or skin and difficulty breathing. |
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Term
|
Definition
| hormone of the adrenal glad than counteracts anaphylactic shock by opening the airways and maintaining heartbeat and blood pressure. |
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Term
| Food intolerance is characterized by... |
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Definition
| unpleasant symptoms that reliably occur after the consumption of certain foods. |
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Term
| To date, research has found no connections between ADHD and... |
|
Definition
| food allergies and sugar. |
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Term
| Television viewing requires no energy, which... |
|
Definition
| appears ro reduce metabolic rate belowinf the resting level. |
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Term
| TV watching consumes time that... |
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Definition
| could be spent in energetic play. |
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|
Term
| More TV watching correlates with... |
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Definition
| more between-meal snacking, greater consumption of high-calorie fatty and sugary foods. |
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Term
| Children who watch 4 hours of TV/day or watch TV during meals are... |
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Definition
| least likely to eat fruits and vegetables and more likely to be obese. |
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Term
| A majority of obese children have to deal with... |
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Definition
| health problems, and altered physical and psychological development. |
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Term
| Childhood pbesity predicts... |
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Definition
|
|
Term
| When it comes to an obese child, the focus is on... |
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Definition
| maintaining their weight while they continue to grow. |
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Term
| Is breakfast the most important meal of the day for children? |
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Definition
|
|
Term
| Children who don't eat breakfast are... |
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Definition
| more likely to be overweight and perform poorly in concentration tasks, have shorter attention spans and achieve lower test scores. |
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Term
| It is recommended that fruit juice is limited to how much a day (for children)? |
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Definition
|
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Term
| Frequent exposure of the teeth to the sugar in fruit juice increases the likelihood of... |
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Definition
|
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Term
| Adolescents who eat at home with family members... |
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Definition
| consume more fruits, vegetables, grains, calcium-rich foods and fewer soft drinks. |
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Term
| Pregnancy and lactation are the only times of life when... |
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Definition
| nutrient needs exceed the needs seen during adolescence. |
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Term
| Males need more iron to... |
|
Definition
| develop extra lean body mass. |
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|
Term
| Females need more iron to... |
|
Definition
| gain lean body mass and supprt menstruation. |
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|
Term
| Iron requirements increase during a... |
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Definition
|
|
Term
| Based on CCHS (2004), many adolescents have inadequate intakes of... |
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Definition
| magnesium, vitamin A and phosphorus. |
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Term
| Based on CCHS (2004), adolescents may not meet their needs for... |
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Definition
| potassium, calcium and fibre. |
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Term
| What is the epiphyseal plate? |
|
Definition
| cartilage layer that forms new cells that are eventually calcified. |
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Term
| Bones grow strong through intakes of calcium and... |
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Definition
|
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Term
| The average female's growth spurt begins at age... |
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Definition
| 10 or 11, peaking at ~12. |
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Term
| The average male's growth spurt begins at age... |
|
Definition
| 12 or 13, peaking at ~14 and slowing down at ~19. |
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Term
| An active, growing male (or female) may need how many calories a day to maintain weight? |
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Definition
|
|
Term
| An inactive female of the same age whose growth has slowed may need how many calories a day? |
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Definition
|
|
Term
|
Definition
| heredity and hormones (unsure). |
|
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Term
|
Definition
| oral prescription which is a derivative of vitamin A; effective against deep lesion from a severe form of acne. |
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Term
|
Definition
| highly toxic and causes severe birth defects if taken during pregnancy. |
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Term
| Megadoses of vitamin A are... |
|
Definition
| not effective for fighting acne. |
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Term
| On average, what percent of a teen's total daily energy intake comes from snacks? |
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Definition
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