Term
|
Definition
| the reaction of the body and mind to everyday challenges and demands |
|
|
Term
|
Definition
| the act of becoming aware through the senses |
|
|
Term
|
Definition
| anything that causes stress |
|
|
Term
|
Definition
| a physical reaction from stress rathor than from an injury or illness |
|
|
Term
|
Definition
| stress associated with long-term problems that are beyond a person's control |
|
|
Term
|
Definition
| skills that help an individual handle stress in a healthful, effective way |
|
|
Term
|
Definition
| a state of calm that can be reached if one or more relaxation techniques are practiced regularly |
|
|
Term
|
Definition
| the condition of feeling uneasy or worried about what may happen |
|
|
Term
|
Definition
| a prolonged feeling of helplessness, hopelessness, and sadness |
|
|
Term
|
Definition
| the ability to adapt effectively and recover from disappointment, difficulty, or crisis |
|
|
Term
|
Definition
| conditions that shield individuals from the negative consequences of exposure to risk |
|
|
