Term
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Definition
| any form of movement that causes your body to use energy |
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Term
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Definition
| the ability to carry out daily tasks easily and have enough reserve energy to respond to unsexpected demands. |
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Term
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Definition
| a way of life that involves little physical activity |
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Term
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Definition
| a condition charactered by a decrease in bone density, producing porus and fragile bones/ |
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Term
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Definition
| is the process by which your bidy gets energy from food. |
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Term
| cardiorespitory endurance |
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Definition
| the ability of the heart,lungs,and blod vessels to utilize and send fuel and oxygen to the bodys tissues during long periods of moderate-to-vigourus activity. |
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Term
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Definition
| the amount of force a muscle can exert. |
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Term
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Definition
| the ability of the muscles to perform physical tasks over a period of time without becoming fatigued. |
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Term
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Definition
| the ability to move a body part throught a full range of motion. |
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Term
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Definition
| the ratio of body fat to lean body tissue, including muscle ,bone,water, and connective tissue such as ligaments, cartilage, and tendons |
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