Term
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Definition
| specific tools and staraegies that help you maintain, protect, and improve all aspects of your health |
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Term
| Interpersonal communication |
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Definition
| the exchange of thoughts, feelings, and beliefs between two or more people |
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Term
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Definition
| common strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values |
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Term
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Definition
| process of ending a conflict through cooperation and problem solving |
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Term
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Definition
| ways to deal with and overcome the negative effects of stress |
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Term
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Definition
| taking action to influence others to address a health-related belief |
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Term
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Definition
| nonverbal communication through gestures, facial expressions,behaviors, and postures |
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Term
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Definition
| A statement in which a person describes how he or she feels by using the pronown "I" |
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Term
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Definition
make a conscious effort to hear and understand what people are saying.
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Term
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Definition
| steps that enable you to make a healthful decision |
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Term
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Definition
| something you aim for that takes planning and work |
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Term
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Definition
| goal that you plan to reach over an extended period of time |
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Term
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Definition
| goal that you can reach in a short amount of time |
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Term
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Definition
| ideas, beliefs, and attitudes about what is important that help guide the way you live |
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Term
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Definition
| rules of right conduct or the distinction between right and wrong |
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Term
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Definition
| a multistep strategy to identify and achieve your goals |
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Term
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Definition
| do what is expected of you and are accountable for your choices |
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Term
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Definition
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Term
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Definition
| cooperating and doing your share to improve your school and community. You obey laws |
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Term
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Definition
| those distinctive qualities that describe how a person thnks, feels, and behaves |
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Term
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Definition
| someone whose success or behavior serves as an example for others |
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Term
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Definition
| honest, reliable,loyal, don't cheat, steal, or deceive |
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Term
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Definition
| good manners, considerate of others, tolerant of differences |
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Term
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Definition
| The ability to adapt effectively and recover from disappointment, difficulty, or crisis |
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Term
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Definition
| The act of becoming aware with the senses |
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