Term
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Definition
Most basic level – the “real you” – most stable part
Includes attitudes, values, interests, motives, beliefs about self, and self-worth |
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Term
| Typical responses (Psychological Core) |
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Definition
| “…the ways we each learn to adjust to the environment or how we usually respond to the world around us |
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Term
| Role-related behavior (Psychological Core) |
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Definition
Most changeable aspect:
“How you act based on what you perceive your social situation to be…”
“Your behavior changes as your perceptions of the environment change” |
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Term
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Definition
| No specific personality profile has been found that consistently distinguishes athletes from nonathletes |
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Term
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Definition
| Few personality differences are evident between male and female athletes, particularly at the elite level |
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Term
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Definition
| Morgan’s mental health model proposes that successful athletes exhibit greater positive mental health than less successful (or unsuccessful) athletes exhibit |
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Term
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Definition
Practice specific plans to deal with adversity during competition
Practice routines to deal with unusual circumstances and distractions before and during a competition
Use several mental rehearsals before competition
Regulate arousal and anxiety
Develop detailed competition plans |
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