Shared Flashcard Set

Details

Title

Chapter 2

Description

Definitons and Terms

Total Cards

Subject

Health Care

Level

Undergraduate 1

Created

02/21/2012

Click here to study/print these flashcards.

Create your own flash cards! Sign up here.

Additional Health Care Flashcards

Term

S.M.A.R.T

Definition

Specific, Measurable, Achievable, Reward, Time-defined

Term

Behavior-Change Contract

Definition

Goal, Pros of Changing, Cons of Changing, Identification of Stage

Term

The Transtheoretical Model of Behavior Change

Definition

Precontemplation-denial
Contemplation
Preperation
Action
Maintenance

Term

Top 3 Factors to Relaspe

Definition

Stress, Social Situations, Cravings

Term

3 D's with Cravings

Definition

Delay, Distance, Distract (for 30 mins)