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| What do we know about anatomical? |
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Definition
It is the universal starting point of all movements.
All joints are in a neutral position, also known as zero degrees. |
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| What do we know about fundamental? |
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Definition
| Hand position makes certain movements possible. |
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Definition
| Farther away from the midline. |
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Definition
| Close (in terms of extremities). |
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Definition
| Far (in terms of extremities). |
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| Planes _________ around their associated axes. |
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Definition
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Do planes rotate around axes
or
Do axes rotate around planes? |
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Definition
| Planes rotate around their associated axes. |
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Definition
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Definition
| Anterior, posterior, or sagittal axis. |
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Definition
| Vertical or longitudinal axis. |
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Definition
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| Sagittal, anterior-posterior, or median plane divide the body into _________________________________ |
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Definition
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| Sagittal, anterior-posterior, or median plane passes through the body from _______________________________ |
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Definition
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| Transverse or horizontal plane divides the body into _______________________ |
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Definition
| Upper and lower portions. |
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Term
| Transverse or horizontal plane passes _______________________________ through the body |
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Definition
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Term
| Frontal, lateral, or coronal plane divides the body into __________________________________ |
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Definition
| Anterior (front) and posterior (back) portions. |
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Term
| Frontal, lateral, or coronal plane passes through the body from ______________________ |
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Definition
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Term
| The point of intersection of all three cardinal planes is the _______________________________________ |
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Definition
| Body's center of gravity. |
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Term
| The body's center of gravity ___________________________________ |
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Definition
Lies approximately in the lower back area of the spinal column.
May shift as load does. |
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Term
| Sagittal plane rotates __________________________________ |
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Definition
| About a frontal horizontal axis. |
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Term
| An example of a sagittal plane rotation is a _________________ |
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Definition
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| Horizontal plane rotates ___________________________ |
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Definition
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Term
| An example of a horizontal plane rotation is ______________________ |
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Definition
| Shaking the head left to right. |
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Term
| The frontal plane rotates _____________________________________ |
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Definition
| About the sagittal horizontal axis. |
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Term
| An example of a frontal plane rotation is ___________________________________ |
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Definition
| Raising your arms out to the side. |
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Term
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Definition
| A reduction in joint angle. |
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Term
| What are some examples of flexion? |
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Definition
Stretching your arms over your head.
Bending your knee. |
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Definition
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Term
| What are some examples of extension? |
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Definition
Straightening your leg.
Placing your arm at your side. |
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Term
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Definition
| A backward movement in a plane at right angles to the plane of the scapula (sagittal plane). |
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Term
| What are some examples of hyperextension? |
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Definition
Stretching your arm straight behind your back.
Bending your head backwards towards your toes. |
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Term
| What plane does hyperextension take place in? |
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Definition
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Term
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Definition
| Moving away from the midline (as in child abduction). |
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Term
| What is an example of abduction? |
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Definition
Raising your arms to the side.
Taking a step to the left. |
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Definition
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Definition
| Going in towards the body, as in add. |
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Term
| What are some examples of adduction? |
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Definition
Touching your nose with your finger.
Placing your hands on your hips. |
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Term
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Definition
| Extending past the midline. |
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Term
| What are some examples of hyperadduction? |
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Definition
Crossing your ankles.
Making an "x" with your arms. |
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Term
| Hyperadduction takes place in the ________________________ |
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Definition
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Term
| Rotation takes place in the _______________________ |
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Definition
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Term
| What are some examples of rotation? |
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Definition
Shaking your head no.
Doing the twist. |
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Term
| What is horizontal adduction or flexion? |
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Definition
| Raising your arm out to the side and moving it to the front. |
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| What is horizontal abduction or extension? |
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Definition
| Raising your arm in front of you and moving it out to the side. |
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Term
| What is internal rotation? |
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Definition
| Rotating in towards the midline. |
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Term
| What is external rotation? |
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Definition
| Rotating away from the midline. |
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Term
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Definition
| Turning in towards the midline. |
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Definition
| Turning out away from the midline. |
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Term
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Definition
| Palms up, as if holding soup. |
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Definition
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Term
| What is lateral flexion (left and right)? |
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Definition
| Bending to the side only at your hips. |
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Term
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Definition
| Bringing your toes up towards your knee. |
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Term
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Definition
| Pointing your toes away from your body. |
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Term
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Definition
| Moving your fingers away from your body towards your elbow (or your ulnar bone). |
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Term
| What is radial deviation? |
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Definition
| Moving your fingers in towards the body (or towards the radius bone). |
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Term
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Definition
| Occurs when joints are capable of movement in two or three planes |
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Term
| What is an example of circumduction? |
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Definition
| Doing windmills with your arms. |
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Term
| How many bones are in the axial skeleton? |
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Definition
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Term
| What body parts are included in the axial skeleton? |
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Definition
| Skull, spine, sternum, and ribs. |
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Term
| How many bones make up the appendicular skeleton? |
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Definition
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Term
| What body parts make up the appendicular skeleton? |
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Definition
The bones of the appendages.
Humerus, femur, phalanges, scapula, tibia, tarsals, etc. |
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Term
| Where are the other six bones of the body located (that aren't in the axial skeleton or the appendicular skeleton). |
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Definition
| In the ear. They are the six auditory bones. |
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