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| chemical substance, such as protein, carbohydrate, fat, or fiber, that your body needs to function, grow, repair itself, and create energy. |
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| study of nutrients and how the body uses them. |
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| good health and positive well being. Includes mental, physical, and emotional health; relflected both behavior and attitudes. |
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| it can create a warm feeling; kindness in welcoming guests or strangers. |
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| people who are stressed, troubled, bored, or unhappy, they often turn to food for comfort; ice cream, chocolate, macaroni/cheese, mashed or fried potatoes, bread with butter, pizza, and fried chicken. |
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| comfort foods may also slow the release of stress hormones, making people feel better. |
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| person's ability to taste and judge the different flavors of food |
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| a feeling that you are a worthwhile, capable person. |
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| means analyzing and evaluating what you hear and read. helps you understand and interpret information. |
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| the use of words to send and receive information, thoughts, and feelings; includes speaking, listening, writing, and read. |
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| sending and receiving information, thoughts, and feelings without words; facial expressions are one form of body language. |
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| having the ability to guide or direct people. |
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| handling resource wisely to reach goals. time, effort, money, and information are important resources. |
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