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Chapter 14: Successful Aging
Adult Development and Aging
10
Psychology
Undergraduate 2
06/06/2012

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Cards

Term
Aerobic Exercise
Definition
Exercise that places moderate stress on the heart by maintaining a pulse rate between 60% and 90% of the persons's maximum heart rate.
Term
Body Mass Index (BMI)
Definition
A ration of body weight and height that is related to total body fat.
Term
High Density Lipoproteins (HDLs)
Definition
Help keep arteries clear and help break down LDLs.
Term
Low Density Lipoproteins (LDLs)
Definition
Cause fatty deposits to accumulate in arteries, impending blood flow.
Term
Metabolism
Definition
How much energy the body needs.
Term
Primary Prevention
Definition
Any intervention that prevents a disease or condition from occurring.
Term
Quality of Life
Definition
A person's well-being and life satisfaction.
Term
Quaternary Prevention
Definition
Efforts specifically aimed at improving the functional capacities of people who have chronic conditions.
Term
Secondary Prevention
Definition
Instituted early after a condition has begun (but many haven not been diagnosed) and before significant impairments have occurred.
Term
Tertiary Prevention
Definition
Involves efforts to avoid the development of complications or secondary chronic conditions, manage the pain associated with the primary chronic condition, and sustain life through medical intervention.
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