Shared Flashcard Set

Details

Chapter 10
N/A
22
Nutrition
Undergraduate 1
03/26/2014

Additional Nutrition Flashcards

 


 

Cards

Term
45 and 75
Definition
Overall, water is somewhere between ____ percent of a person's body
Term
Provides caloric energy in the body
Definition
Which of the following is not a function of water?
Term
Systolic blood pressure
Definition
Some research indicates that lowing sodium may reduce
Term
1,500
Definition
The American Heart Association recommends limiting sodium to ___ milligrams per day.
Term
Potassium
Definition
Too much ___ can slow and eventually stop the heart, and supplements should be taken only under the care of a physician.
Term
Extracellular
Definition
Chloride resides mainly in ___ fluid and is critical for transmitting nerve impulses and to maintaining acid-base balance.
Term
Chloride levels
Definition
People with bulimia nervosa often have low ___?
Term
Bones and Teeth
Definition
Over 99% of calcium in the body is found within the ___?
Term
Iron
Definition
Which mineral is known for transporting oxygen in the blood?
Term
Iron
Definition
Which mineral deficiency is the most common worldwide?
Term
True
Definition
T/F: Osmosis causes water to flow back and forth through the cell membrane?
Term
False
Definition
T/F: The thirst mechanism is effective for completely avoiding dehydration?
Term
True
Definition
T/F: Water loss of 20% of body weight can cause a coma and death?
Term
True
Definition
T/F: The human body requires over 100 milligrams per day of major minerals less that 100 milligrams per day of trace minerals?
Term
False
Definition
T/F: Plant food mineral values typically remain consistent, whereas animal-deprived foods typically deviate in mineral quality?
Term
True
Definition
T/F: Systolic blood pressure is the higher number of a blood pressure reading and represents pressure during the heart's contraction, and diastolic blood pressure is the lower number and represents the heart's resting phase?
Term
True
Definition
T/F: Vitamin D is needed for calcium absorption and should be considered for he preventions of osteoporosis?
Term
True
Definition
T/F: People who eat low-sodium, high-potassium diets often have lower blood pressure?
Term
False
Definition
T/F: Chloride is not a component of table salt?
Term
False
Definition
T/F: Wheat bran and phytate and oxalate increase calcium absorption?
Term
True
Definition
T/F: Sources of phosphorus include protein-rich foods such as milk, meat, and eggs along with processed meats and soft drinks?
Term
False
Definition
T/F: In the United States, accidental copper poisoning is the leading cause of poison related deaths in young children?
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