Term
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Definition
chemical structure close to carbs with one or more OH groups
provides energy but no nutrients
depress nervous sysyem |
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Term
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Definition
= 1/2 oz of pure alcohol
-12 oz beer
-10oz wine cooler
-4-5oz wine
-1.5oz of 80 proof(alcohol content) |
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Term
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Definition
1 drink for women
2 drinks for men |
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Term
| alcohol benefits in moderation |
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Definition
-reduce stress and anxiety
-inc self confidence
-improve appetite and dietary intake
-inc HDl, dec LDL, dec blood clot
-phytochemicals in red wine
-dec risk of deiabetes heart disease and liver disease |
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Term
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Definition
-linked to breast cancer, hypertension, hemorrhagic stroke, obesity (don't trigger satiety)
- magnifies drugg effect
-inc risk of GI bleeding,liver damage |
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Term
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Definition
-absorbed directly from stomach and SI to the blood to the liver
-eating reduces BAC by 50%
rate varies by gender, genes, health,body,meds, nutrition |
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Term
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Definition
| first-pass metabolism: small amount of alcohol is oxidized in the stomach before absorbed in blood |
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Term
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Definition
enzyme that reduce rate of alcohol absorbtion
-genetic and gender differs (men have 4x ADH)
in stomach and liver |
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Term
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Definition
| enzyme only in liver to oxidize alcohol |
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Term
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Definition
-drink while eating
-drink slow
-1 drink per hour |
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Term
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Definition
.02-.05: relaxed
.06-.10: impaired judgement, motor control,emotions
.11-.15: impaired reflexes,speech
.16-.2: impaired vision, muscle, behavior
.21-.35: loss of coordination stupor
.4: cousiness, repository, death |
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Term
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Definition
24 hours
headache, fatigue, nausea, thirst, mood, sensitivity to light/sound
fluid imbalance, stomach inflammation, metabolic distrubances, gastric acid production |
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Term
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Definition
| can damage structure and fucntion |
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Term
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Definition
metabolic response to very high intakes
reduce O levels to brain |
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Term
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Definition
| pattern of alcoholic consumption resulting in distress, danger, or harm characterized by chronic dependence including craving, loss of control, dependence (withdrawl), tolerrance |
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Term
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Definition
consuming 5 or more drinks for men and 4 or more for women
15% of adults and youth
men 18-24 are the highest
inc risk of fatal falls, drowning and auto accidents |
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Term
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Definition
metabolic tolerance: liver is more effiecnt in breakdown of alcohol
functional: show few signs of impairment at high BAC |
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Term
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Definition
narcotic effect: sedative and depressant
toxin: destroys cells
inc Mportality risks: body organs and motor vechile, reduce brain function
-INC RISK OF CHRONIC DISEASE(bone,pancretic injury and diabetes, cancer)
-malnutrition
-tramatic injury |
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Term
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Definition
-fatty liver:early and reversible stage
-alcohol hepatitis: imflammed liver
-cirrhosis: end stage liver disease( many abnormalities) jaundice |
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Term
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Definition
harms a fetus
more alcohol more damage
cause malformations in face, arms, limbs, heart, nervous system
- emotional, social, learning and development disabilities
small eyes, smooth philtrum
thin upper lip,ears,low nasal bridge, epicanthal fold, micrognathia |
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Term
| control of alcohol intake |
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Definition
-eat protein
-rotate drinks
-dilute drinks and sip slow
-be DD
-plan limit
-talk to someone about addiction |
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