Term
| someone who possesses natural or acquired abilities such as strength, endurance, or agility required for participating in a sport |
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Definition
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Term
| reasons to learn clinical massage |
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Definition
time- rehab in a timely manner
effectiveness- deep pressure massage heals faster
need- can address clients needs |
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Term
| relatively thin fluid condition that is more pliant and elastic and offers less restriction during movement |
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Definition
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Term
| thicker, more gelatinous fluid condition that is tougher, more inflexible, and can restrict movements |
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Definition
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Term
| the ability to change from one state to the other ( sol or gel state) |
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Definition
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Term
| often the result of a minor injury such as strain or contusion. The stress of the injury lowers the threshold producing a localized contraction. The muscle's motor unit is hypersensitive. |
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Definition
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Term
| Spasms, also known as tender points are |
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Definition
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Term
| a rigid zone or knot in a muscle that can be found in muscle, tendons, fascia, ligaments, and periosteum |
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Definition
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Term
fine motor movement
gross motor movement
posture
stress and fatigue
direct trauma
inactivity
disease and disorder |
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Definition
| what generates spasms or trigger points |
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Term
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Definition
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Term
| goes unnoticed by the client until pressure is applied |
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Definition
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Term
| develop almost directly in the center of the muscle, often where the moter end plate innervates it at the neuromuscular junction |
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Definition
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Term
| are located at musculotendinous junctions |
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Definition
| attachment trigger points |
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Term
| active or latent trigger points that are responsible for activating one or more trigger points |
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Definition
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Term
| is created by key trigger-point activity |
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Definition
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Term
| the tendency of trigger points to produce sensations distal from that of the trigger point |
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Definition
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Term
| pain is referred distally from the site of the trigger point ____% of the time |
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Definition
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Term
| a reflexive impulse that causes the affected muscle or an adjacent muscle to fire or twitch spontaneously |
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Definition
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Term
| is a spontaneous reaction of pain or discomfort that causes a client to wince, jump, or verbalize on application of pressure. |
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Definition
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Term
| felt 8-14 hours later, reaching a peak 48 hours after activity |
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Definition
| delayed-onset muscle soreness (DOMS) |
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Term
| a state of exhaustion or a loss of strength or endurance such as that felt after strenuous physical activity. |
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Definition
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Term
| muscles subjected to prolonged periods of work can be damaged, causing microscopic tears within muscles. |
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Definition
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Term
| a substance called hydroxyproline is released into the blood as a result of connective tissue damage. |
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Definition
| connective tissue damage theory |
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Term
| vast majority of pain associated with DOMS is caused by |
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Definition
| eccentric muscle contraction |
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Term
| An occurrence that causes tissue damage as a result of violence or accident is an |
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Definition
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Term
| any noticeable or measurable deviation from normal healthy tissue |
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Definition
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Term
| begin abruptly, they usually have a recognizable cause, and are characterized by severe symptoms such as pain, swelling, and loss of function. |
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Definition
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Term
| develop slowly and persist for long periods, sometimes the remainder of the individual's lifetime. |
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Definition
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Term
improper warm-up
lack of flexibility
unsuitable equipment
overtraining
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Definition
| typical causes of sports injury |
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Term
| a protective mechanism, to stabilize the injured area, contain infection, and prepare the damaged tissue for repair |
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Definition
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Term
| the principal method of tissue replacement. the body simply replaces damaged tissue through |
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Definition
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Term
| is the process by which damaged tissue is replaced with new tissue of the same type |
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Definition
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Term
| when not enough original tissue is left to repair the wound, the original tissue is replaced with a different kind of tissue, scar tissue |
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Definition
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Term
| secrete collagen fibers, binding wounded tissue creating a scar. typically the last stage of tissue healing |
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Definition
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Term
| scars are modified by cycles of alternating destruction and creation of collagen fibers in elastic tissues to make the pliable. |
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Definition
| scar maturation or remodeling |
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Term
| irregular, thick, elevated scars |
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Definition
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Term
| bands of scar tissue binding two or more tissues together that are normally separate. |
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Definition
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