| Term 
 
        | Arctostaphylos Uva Ursi Common name |  | Definition 
 | 
        |  | 
        
        | Term 
 
        |   
Arctostaphylos Uva Ursi Constituents   |  | Definition 
 
        |   
Hydroquinone glycosides:  ArbutinTannins (in older leaves)FlavonoidsAcidsAllantoinVolatile oils:  lupeol   |  | 
        |  | 
        
        | Term 
 
        |   
Arctostaphylos Uva Ursi Actions   |  | Definition 
 
        |   
antimicrobialantioxidant & anti-inflammatorydrying/astringentcold     |  | 
        |  | 
        
        | Term 
 
        |   
Arctostaphylos Uva Ursi Indications     |  | Definition 
 
        | 
 
Burning urination and frequencycystitisurethritisdehydration associated with hangovers |  | 
        |  | 
        
        | Term 
 
        |   
Arctostaphylos Uva Ursi Toxicity/Contraindications   |  | Definition 
 
        | 
 
Tannins on empty stomach --> nauseaUsually used with acute problem - 10 days and then back offLong Hx of use by midwives |  | 
        |  | 
        
        | Term 
 
        |   
Arctostaphylos Uva Ursi Rx/Preparation   |  | Definition 
 
        | —Standardized extract; 70 mg arbutin:  two 0.7 g tabs BID-TID. ; 400-840 hydroquinone derivatives calculated as water-free arbutin. Tincture: 1:5 tincture: 10-17 ml qd; 1:2  2-4 ml TID Infusion: 2-3 tsps/ cup boiling water. Drink 1 cup qid. [because the Ericaea leaves are tough, sometimes its helpful to do a modified version, simmering for a couple of minutes.       |  | 
        |  | 
        
        | Term 
 
        | Arctostaphylos Uva Ursi Parts used |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | anti-inflammatory and antioxidant |  | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 
        | Mechanism of action of allantoin and how is it excreted? |  | Definition 
 
        | increases cell proliferation of new healthy cells. Via kidneys |  | 
        |  | 
        
        | Term 
 
        | What kind of environment do we want to achieve in any kidney infection and how do you achieve this? |  | Definition 
 
        | Alkaline urine.  1 Tbs.  of baking soda in 1 qt. of water/day.  No meat or cheese in diet. |  | 
        |  | 
        
        | Term 
 
        | How does Arbutin function and what supports it's fxn? |  | Definition 
 
        | It is a bacteriostatic.  It decreases the adhesion of the bacteria on the walls of the bladder.  Drinking lots of water helps to increase flow so less likely for bacteria to stick to walls. |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Avoid synthetic fabric underwear and voiding bladder after sex. |  | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Common Name |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Mechanism of action |  | Definition 
 
        | decreases bacterial adhesion to bacterial wall |  | 
        |  | 
        
        | Term 
 
        | Why is high fructose corn syrup bad? |  | Definition 
 
        | It inhibits leptin, which tells us to stop eating. |  | 
        |  | 
        
        | Term 
 
        | Vaccinium myrtillus Common name and fxn |  | Definition 
 
        | Blueberry and fxns the same as cranberry on the bladder |  | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Constituents |  | Definition 
 
        |   
Hippuric acidProanthocyanadinesVitamin C   |  | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Mechanism of action |  | Definition 
 
        | Same outcome of arbutin (decrease bacterial adhesion), but different mechanism.  Has nothing to do with the acidity increase. |  | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Action |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Indications |  | Definition 
 
        |   
Acute urinary tract infectioninhibition of bacteria d/t gum dz and stomach ulcers   |  | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon toxicity |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Vaccinium macrocarpon Rx/preparation |  | Definition 
 
        | —Standardized extract 400-500 mg TID  —Tincture (1:4): ½ tsp tid-qid    —Non-etandardized encapsulated products vary widely in strength, and relative dose recommendations (usually around 5000 mg qd of fresh cranberry equivalent or 1500 mg qd cranberry juice equivalent)..   —Fresh cranberry juice 0.5 L/day. It is important to note that this needs to be pure cranberry juice that is sugar free. .. or is it so important?     |  | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Common name |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Parts used |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Constituents |  | Definition 
 
        |   
Arbutinchimaphillinmethyl salycilatetannins   |  | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Actions |  | Definition 
 
        |   
Astringentantimicrobial (arbutin)tonifyingdiuretic     |  | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata  Indications |  | Definition 
 
        |   
Acute UTIsurethritisprostatitispyelonephritis   |  | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Toxicity |  | Definition 
 
        | Nausea on empty stomach, but no UL |  | 
        |  | 
        
        | Term 
 
        | Chimaphila umbellata Rx/prep |  | Definition 
 
        | —Tincture: 2.5-5 ml BID-QID —Infusion:2-3 tsps/ cup boiling water. Steep 5-10 minutes. Drink  1 cup 3-5x per day Can use long term.   |  | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Common name |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Parts used |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Constituents |  | Definition 
 
        |   
Volatile oilsFlavonoids: rutin, quercitinB vitaminsTanninsMucilage   |  | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Actions |  | Definition 
 
        |   
DiaphoreticStimulating diureticWarmingUrinary antisepticnervine   |  | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Indications |  | Definition 
 
        |   
Good for flushing bacteriaBetter with chronic (because warming)Anxiety d/t urinary inflammation   |  | 
        |  | 
        
        | Term 
 
        | Agathosma betulina Rx/prep |  | Definition 
 
        | —Dried leaf: 3-6 g qd  —Tincture (1:2) 1-2 ml BID, (1:5) tincture: 2.5-5 ml BID —Infusion: 1-3 tsp/cup water infused for 10 min, 1 cup TID     |  | 
        |  | 
        
        | Term 
 
        | Agropyron repens Common name |  | Definition 
 
        | Quack grass, couchgrass Alt names - Elymus repens |  | 
        |  | 
        
        | Term 
 
        | Agropyron repens Constituents |  | Definition 
 
        | 
SaponinsCarbs (mannitol, mucilage)Volatile oilelectrolytes   |  | 
        |  | 
        
        | Term 
 | Definition 
 
        |   
Demulcent (very soothing)Expectorantantimicrobial (not lead, only support)antiinflammatorydiuretic   |  | 
        |  | 
        
        | Term 
 
        | What is the action/mechanism of mannitol? |  | Definition 
 
        | body doesn’t metabolize normally – goes straight to kidneys.  Bacteria love it and it inhibits it’s ability to reproduce.  Does not affect the healthy gut flora.  It might affect E.coli in colon, but not enough to kick it out and it’s not gas forming |  | 
        |  | 
        
        | Term 
 
        | Agropyron repens Indications   |  | Definition 
 
        |   
UTIsbronchitisWeakness after flu and you are hungry but can’t really figure out what to eatgastric inflammation   |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Decoction:  2 tsp/cup water.  Bring to boil, simmer x 10 min. Drink TID.  
 Tincture (1:5 25%):  3-6 ml tid   |  | 
        |  | 
        
        | Term 
 
        | Agropyron repens  Toxicity/Contra |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Zea mays (Maydis stigmata) Common name |  | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 | 
        |  | 
        
        | Term 
 | Definition 
 
        | Demulcent Antiinflammatory |  | 
        |  | 
        
        | Term 
 | Definition 
 
        |   
ProstatitisUTIs (including pyelonephritis)STIsInterstitial cystitis   |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | None - very safe and nutritive |  | 
        |  | 
        
        | Term 
 | Definition 
 
        | Not great tinc. better as cold infusion 
 Acute:  2-4 g/day; infused in 1-2 Qt/day or 1 cup every hour [1tsp. = 0.5g] Tincture (1:5 25%):  3-18 ml /day |  | 
        |  | 
        
        | Term 
 
        | Parietaria judiaca Common name |  | Definition 
 
        | Pellitory off the wall Sticky weed |  | 
        |  | 
        
        | Term 
 
        | About the pollen of Parietaria judiaca |  | Definition 
 
        | Sticky and highly allergenic |  | 
        |  | 
        
        | Term 
 
        | Parietaria judiaca Constituents |  | Definition 
 
        | 
 
FlavonoidsK+Glucoproteins |  | 
        |  | 
        
        | Term 
 
        | Parietaria judiaca Actions |  | Definition 
 | 
        |  | 
        
        | Term 
 
        | Parietaria judiaca Indications |  | Definition 
 
        | 
 
Inflammatory conditions of the kidney and bladder (nephritis, cystitis)Trophorestorative to the kidney (Silybum of the kidney) |  | 
        |  | 
        
        | Term 
 
        | Parietaria judiaca Toxicity/contra |  | Definition 
 
        | Be cautious if known nettle allergy |  | 
        |  |