Term
|
Definition
A Starter.
Homemade dolmas filled with rice, raisins, seitan, fresh herbs and spices.
VEGAN, CONTAINS GLUTEN
4.5 |
|
|
Term
| Olives and Manchego Cheese |
|
Definition
A starter.
Nicoice and Picholine olives marinated in EVOO served with Manchego cheese.
5.5 |
|
|
Term
|
Definition
| Small purple olive similar to Kalamata; Medium sized green olive, similar to caper in flavor |
|
|
Term
|
Definition
A starter.
Handmade shiitake vegetable dumplings with shoyu ginger sauce.
7.5 |
|
|
Term
|
Definition
a soy sauce made from soy and wheat.
CONTAINS GLUTEN |
|
|
Term
|
Definition
A starter.
Topped with goat cheese and served with fresh baguette.
7.5 |
|
|
Term
|
Definition
A starter.
A wakame, red pepper, tofu and shallot cake served on lemon-cilantro oil with cherry tomato salsa.
7.5 |
|
|
Term
|
Definition
| Thin, dark green seaweed, used in seaweed salad - as opposed to nori used for sushi rolls. |
|
|
Term
|
Definition
A starter.
Jack Cheese, chipotle pepper, and seitan grilled in a tortilla. Served with sour cream and salsa.
CONTAINS GLUTEN
7.5 |
|
|
Term
|
Definition
A starter.
served with chipotle ketchup
VEGAN
4.5 |
|
|
Term
|
Definition
A salad.
Mixed field greens, fresh sprouts and toasted sunflower seeds tossed with choice of dressing.
VEGAN
5.5 |
|
|
Term
|
Definition
A salad.
A seasonal selection of grilled and marinated vegetables dressed with red wine vinegar, EVOO, and fresh herbs.
VEGAN
8.5 |
|
|
Term
| Pear and Goat Cheese Salad |
|
Definition
A salad.
Mixed greens and grilled red onion topped with carmelized pears, goat cheese fondue and raspberry vinaigrette.
CAN be made VEGAN
10.5 |
|
|
Term
|
Definition
A salad.
baby spinach tossed with sauteed red onion, feta, olive oil, vinegar, salt and fresh black pepper.
CAN be made VEGAN
8.5 |
|
|
Term
|
Definition
A salad.
Romaine, parmesan and cornbread crroutons tossed with vegan caesar dressing.
Adding seitan is $3.95
CAN be made VEGAN |
|
|
Term
|
Definition
A salad.
Mixed greens topped with cashews, raisins, jack cheese, red onion and avocado.
CAN be made VEGAN
9.5
appetizer portion available 6.5 |
|
|
Term
|
Definition
A salad.
romaine, bbq setain and jacke cheese topped with tomato, corn, peas, red onion and tortilla ribbons.
CAN be made VEGAN
10.5
appetizer portion available 7.5 |
|
|
Term
|
Definition
| vinaigrette, white miso, poppy seed, caesar, and raspberry vinaigrette. |
|
|
Term
|
Definition
A favorite.
fresh vegetables, eggs and cheese baked in a deep dish quiche. served with green salad.
CONTAINS GLUTEN
11 |
|
|
Term
|
Definition
A favorite.
fresh garden vegetables and organic tofu stir-fried to perfection with brown rice. Topped with an egg any style and served with homemade chili sauce.
CAN be made VEGAN
11 |
|
|
Term
|
Definition
A favorite.
two tostadas covered with black beans and topped with melted cheese, lettuce, tomato, guacamole, and sour cream.
CAN be made VEGAN
11
half portion available 7.5 |
|
|
Term
|
Definition
| a mild white cheese. low in tyramine, so it's safe for migraine sufferers. |
|
|
Term
|
Definition
A favorite.
classic north african preparation of roasted peppers, red potatoes, funa salad, hard boiled egg and chermoula vinaigrette in our house baguette. served with choice of salad or fries.
CONTAINS GLUTEN
9.5 |
|
|
Term
|
Definition
seitan and onions smothered in bbq sauce. served on an open face toasted bun with choice of salad or fries.
CONTAINS GLUTEN
11 |
|
|
Term
|
Definition
A pizza...
Marinara, mozzarella and parmesan.
9.5 |
|
|
Term
|
Definition
A pizza...
daily selection
10.5 |
|
|
Term
|
Definition
A pizza.
choice of pizza topped with dressed mixed greens.
12.5 |
|
|
Term
| Asian Dumplings in Shiitake Consomme |
|
Definition
A soup.
vegetable dumplings, tofu and fresh ginger in delicate shiitake mushroom broth.
5.5 |
|
|
Term
|
Definition
| a clear soup made from richly flavored stock |
|
|
Term
|
Definition
a soup.
soy based broth soup.
4.25 |
|
|
Term
|
Definition
a soup.
It's the soup du jour!
4.25 |
|
|
Term
|
Definition
List of available sides:
Roasted Butternut Squash 4.5
Creamed baby spinach 5.5
Hand cut fries 4.5
Tunisian Market Salad 4.5
Fresh Baguette with butter 2.5
Steamed Kale with vinaigrette 4.5
Steamed Broccoli with vinaigrette 4.5
Side of rice/couscous 2.5
sauteed seitan with onions 6.5
sauteed tofu with onions 4.5 |
|
|
Term
|
Definition
An entree.
mild homemade Thai curry prepared with fresh vegetables, lemon grass, thai chili peppers, kaffir lime leaves and coconut milk. served with jasmine rice.
VEGAN
12 |
|
|
Term
|
Definition
| leaf of an Indonesian lime variety. |
|
|
Term
|
Definition
and entree.
thin rice noodles, broccoli, carrots, tofu and mung sprouts sauteed in savory Thai peanut sauce.
VEGAN
12 |
|
|
Term
|
Definition
| Crunchy and mild flavored Chinese bean sprout. |
|
|
Term
|
Definition
an entree.
organic grilled tofu, teriyaki glazed Asian vegetables and shiitake mushrooms with jasmine rice.
VEGAN
12 |
|
|
Term
|
Definition
an entree.
Seitan, broccoli, red bell pepper and scallions in spicy mongolian sauce serveed with brown ric,
VEGAN, CONTAIN GLUTEN
14 |
|
|
Term
|
Definition
an entree.
brown rice with shiitake gravy, butternut squash, kale salad, sea vegetable, bean of the day and miso soup.
VEGAN
14 |
|
|
Term
|
Definition
| Sweet east asian mushroom; one of few vegan and kosher vitamin D sources. |
|
|
Term
| Moroccan Vegetable Tajine |
|
Definition
an entree.
A spicy tajine of root veggies, chick peas, raisins and shallots simmered into a saffron tomato harissa stew. Served over almond couscous with fresh yogurt.
CAN be made VEGAN
12 |
|
|
Term
|
Definition
| yellow-orange colored spice similar to safflower or turmeric. honey-ish, hay or grass like flavor. |
|
|
Term
|
Definition
| a flavorful moroccan tomato paste. |
|
|
Term
|
Definition
an entree.
homemade pasta tossed in tomato cream sauce with spinach, fresh basil and parmesan.
11 |
|
|
Term
|
Definition
an entree.
tender slices of eggplant layered with italian cheese and fresh tomato sauce. served over creamed baby spinach.
14 |
|
|
Term
|
Definition
an entree.
Seitan, plum tomato, zucchini and cauliflower sauteed in a lemon sauce with shallots. served around jasmine rice with crunchy shoestring beets.
CONTAINS GLUTEN
14 |
|
|
Term
|
Definition
an entree.
corn, potato, and sour cream enchiladas topped with jack cheese and salsa verde.
CAN be made VEGAN.
13 |
|
|
Term
|
Definition
an entree.
seitan or organic tofu sauteed in tangy fajita sauce with red peppers, green onion and tomato. served with black beans and corn tortillas.
VEGAN
14 |
|
|
Term
|
Definition
an entree.
savory potato cakes prepared with carrot, peas, cardamom, coriander, and cumin. served with steamed cauliflower on a delicately spiced Indian tomato sauce with fresh cilantro and rice.
VEGAN
13 |
|
|
Term
|
Definition
an egg dish.
2 eggs on a homemade biscuit with roasted jalapeno and tomato cream. served with black beans and parmesan.
9.5 |
|
|
Term
|
Definition
an egg dish.
2 eggs on soft tortilla with melted cheese, rice an refried beans, chipotle salsa.
9.5 |
|
|
Term
|
Definition
an egg dish.
scrambled eggs and organic tofu sauteed with mushroom and onions. served with red potatoes and salsa verde.
CAN be made VEGAN
9.5 |
|
|
Term
|
Definition
an egg dish.
choice of eggs or tofu sauteed with crisp tortilla chips in a tomatillo salsa verde or tomato ranchero salsa. served with black beans and sour cream.
CAN be made VEGAN
9.5 |
|
|
Term
|
Definition
| green latin american relative of the tomato |
|
|
Term
|
Definition
an egg dish.
scrambled eggs, tomato, green onion, serrano pepper, cilantro, and avocado. Served with black beans, chihuahua cheese and corn tortillas.
9.5 |
|
|
Term
| Roasted Red Pepper and Potato Frittata |
|
Definition
an egg dish.
classic open faced style omelette topped with fresh dressed greens.
9.5 |
|
|
Term
|
Definition
an egg dish.
served with roasted potatoes and toast or biscuit.
7.5 |
|
|
Term
| Cheese and Herbs du Provence |
|
Definition
an omelette.
jack, mozzarella, and fresh herbs.
9.5 |
|
|
Term
|
Definition
| rosemary, marjoram, basil, bay leaves, thyme, and sometimes lavender. |
|
|
Term
|
Definition
an omelette.
mushrooms, onions, peppers, and cheese.
9.5 |
|
|
Term
|
Definition
an omelette.
served with roasted potatoes and toast or biscuit.
9.5 |
|
|
Term
| Broccoli, Sour Cream and Onion |
|
Definition
an omelette.
served with roasted potatoes and toast or biscuit.
9.5 |
|
|
Term
|
Definition
a breakfast wrap...
scrambled eggs, roasted red potatoes, sauteed spinach and jack cheese.
8.5 |
|
|
Term
|
Definition
a breakfast wrap.
organic tofu, grilled onion, black beans, cilantro, soy cheese, and rice
VEGAN
8.5 |
|
|
Term
|
Definition
with Kahlua, orange berry sauce and caramelized bananas.
10.5 |
|
|
Term
| Buttermilk or Whole Grain Pancakes |
|
Definition
3 pancakes with butter and real maple syrup.
9.5
single pancake 4.5 |
|
|
Term
| Blueberry or Chocolate Chip Pancakes |
|
Definition
3 pancakes with butter and maple syrup.
10.5 |
|
|
Term
|
Definition
Mandarin Lime, Black Cherry, or Vanilla Bean
3.25 |
|
|
Term
|
Definition
China Cola, Curiosity Cola, Root Beer, Ginger Brew
3.25 |
|
|
Term
|
Definition
OJ or Carrot Juice 3.5/4.95
fresh lemonade or cherry lemonade 2.75 |
|
|
Term
|
Definition
|
|
Term
|
Definition
Oregon berry, apple cider, cherry cider, mango nectar, pineapple coconut
3.25/4.5 |
|
|
Term
|
Definition
Napoleon Black Iced, Kukicha Twig, or Mighty Leaf Teas
2.75 |
|
|
Term
|
Definition
| Soft white cheese similar to mild cheddar |
|
|
Term
|
Definition
|
|
Term
|
Definition
a smoothie.
blueberries, banana, apple cider, berry juice
4.95 |
|
|
Term
|
Definition
a smoothie.
pineapple, banana and pineapple-coconut juice
4.95 |
|
|
Term
|
Definition
a smoothie.
strawberry, banana and OJ
4.95 |
|
|
Term
|
Definition
a smoothie.
peaches, banana, mango and pineapple coconut juice
4.95 |
|
|
Term
|
Definition
a shake.
ice cream, pineapple coconut juice
4.95 |
|
|
Term
|
Definition
ice cream, strawberries, OJ and apple cider
4.95 |
|
|
Term
|
Definition
ice cream, peanut butter, banana and apple cider
4.95 |
|
|
Term
|
Definition
|
|
Term
|
Definition
| Cafe Latte, Vanilla Soy, Caramel, Hazelnut, Rice Dream, White Chocolate, Chai, Soy Chai, White Tea, Mighty Leaf (all available iced) |
|
|
Term
|
Definition
|
|
Term
|
Definition
Intelligentsia 2.75
Cafe Mocha, Cappuccino, Espresso, Americano |
|
|
Term
|
Definition
|
|
Term
|
Definition
| Japanese blend of green tea made of stems stalks and twigs.mildy nutty and sweet flavor. |
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