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BIENSTAR
Chapter 15
36
Language - Spanish
Undergraduate 2
12/14/2009
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Cards

Term
El bienstar
 Definition
well- being
Term
la droga
 Definition
drug
Term
el drogadicto
 Definition
drug addict
Term
el masaje
 Definition
massage
Term
el teleadicto
 Definition
couch potato
Term
adelgazar
 Definition
to lose weight; to slim down
Term
aliviar el estrés
 Definition
to reduce stress
Term
aliviar la tensión
 Definition
to reduce tension
Term
apurarse
 Definition
to hurry; to rush
Term
aumentar de peso, engordar
 Definition
to gain weight
Term
disfrutar (de)
 Definition
to enjoy, to reap the benefits of
Term
estar a dieta
 Definition
to be on a diet
Term
no (fumar)
 Definition
(not) to smoke
Term
llevar una vida sana
 Definition
to lead a healthy lifestyle
Term
sufrir muchas presiones
 Definition
to be under a lot of pressure
Term
tratar de
 Definition
to try ( to do something)
Term
activo
 Definition
active
Term
débil
 Definition
weak
Term
en exceso
 Definition
in excess
Term
Flexible
 Definition
flexible
Term
sedentario
 Definition
sedentary; sitting
Term
tranquilo
 Definition
calm; quiet
Term
la cinta caminadora
 Definition
treadmill
Term
la clase de ejercicios aeróbicos
 Definition
aerobics class
Term
el entrenador
 Definition
trainer
Term
el músculo
 Definition
muscle
Term
calentarse
 Definition
to warm up
Term
entrenarse
 Definition
to practice; to train
Term
estar en buena forma
 Definition
to be in good shape
Term
hacer ejercicio
 Definition
to exercise
Term
hacer ejercicio aeróbicos
 Definition
to do erobics
Term
hacer ejercicios de estiramiento
 Definition
to do stretching exercises
Term
hacer gimnasia
 Definition
to work out
Term
levantar pesas
 Definition
to lift weights
Term
mantenerse en forma
 Definition
to stay in shape
Term
sudar
 Definition
to sweat
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