Term
| What is the transtheoretical model of change? |
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Definition
| People change continuously through a cycle; meet the patient where they're at |
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Term
| The patient acknowledges they need to make a change. What step in the TTM are they in? |
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Definition
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Term
| The patient is sustaining change and working to prevent relapse. What step in the TTM are they in? |
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Definition
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Term
| What is the Self-Determination Theory (SDT) of change? |
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Definition
| Impact of social & cultural factors on wellbeing; intrinsic goal framing; addresses universal psychological needs (competence, autonomy, psychological relatedness) |
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Term
| What are the 5 stages of the TTM of change? |
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Definition
1) precontemplation (not considering change)
2) contemplation (considering change)
3) preparation
4) action
5) maintenance |
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