Term
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Definition
| When hydrogen atoms are chemically added to unsaturated fats. |
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Term
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Definition
| chemical substance int he food that helps maintain the body |
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Term
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Definition
| food containing all 9 amino acids |
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Term
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Definition
| the study of how the body uses nutrients |
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Term
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Definition
| A plant food missing amino acids |
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Term
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Definition
| A form of complex carbs from plants |
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Term
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Definition
| A non-natural amount of nutrients in food |
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Term
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Definition
| one of the 6 basic types of nutrients |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
| overall good physical health |
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Term
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Definition
| a disease of the nervous system from lack of thiamin |
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Term
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Definition
| a vitamin that helps with spinal chord function |
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Term
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Definition
| the mineral found in the largest amounts in your body |
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Term
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Definition
| caused by not enough vitamin C |
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Term
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Definition
| minerals needed in amounts of 100mg or more |
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Term
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Definition
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Term
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Definition
| where fat soluble vitamins are stored in the body |
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Term
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Definition
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Term
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Definition
| Building block of proteins |
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Term
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Definition
| Fatty acid with as many hydrogen molecules that it can hold |
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Term
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Definition
| How osteoporosis is prevented |
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Term
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Definition
| What protein can'e be used for. |
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Term
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Definition
| Major food source for cholesterol |
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Term
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Definition
| the body's chief source of energy |
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Term
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Definition
| fruit juice, sugar, honey candy |
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Term
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Definition
| grains and some vegetables |
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Term
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Definition
| animal products and soy beans |
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Term
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Definition
| most of your body's water intake |
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