Term
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Definition
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Term
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Definition
Trans-theoretical Model
stages of change model |
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Term
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Definition
motivation
time range
structure
process
sequential |
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Term
| Requirements of behavior change |
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Definition
movement through stages
use of processes
modification of cognition and practices |
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Term
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Definition
Pre-contemplation
contemplation
preparation
action
maintenance |
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Term
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Definition
no change within 6 months
unaware of problem |
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Term
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Definition
change within 6 months (thinking)
aware of problem
open to feedback |
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Term
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Definition
change within a month (planning)
taken steps already to change |
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Term
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Definition
overt modification of behavior
relapse likely
must keep change for certain amount of time |
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Term
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Definition
after 6 months of behavior change
relapse less likely |
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Term
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Definition
| people obtain info about them and the problem behavior |
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Term
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Definition
| being able to react to the problem behavior |
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Term
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Definition
| options or alt. are sought to support new behavior |
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Term
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Definition
| remove cues or triggers to bad behavior from environment |
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Term
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Definition
| support system of people to help change problem behavior |
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Term
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Definition
| healthy behavior substitutes bad behavior |
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Term
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Definition
| rewards and punishments for new and old behavior |
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Term
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Definition
| subject chose to change behavior, believe they can and commit to it |
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Term
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Definition
| ability to determine pros and cons of behavior change |
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Term
| WHO Def. of health (dimensional) |
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Definition
| State of complete mental, physical, social well-being. NOT JUST ABSENCE |
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Term
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Definition
| SEXUAL, emotional, physical, mental, SPIRITUAL (Alt./Herb Meds) |
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Term
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Definition
| Same of WHO def of health, but POSTIVIE OPTIMAL FUNCTIONING (MAXIMIZING POTENTIAL) |
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Term
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Definition
| belief/confidence you can do something |
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Term
| Factors that effect Efficacy |
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Definition
Mastery experience
Vicarious experience
Verbal persuasion |
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Term
| Somatic or Emotional State |
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Definition
| caused by thinking about starting the behavior |
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Term
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Definition
| important behaviors expected of people |
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Term
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Definition
extent we can decide to do something
Intrapersonal |
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Term
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Definition
Health Belief Model
Relationship to perception of vulnerability to an illness
Initiation and adherence
Hochbaum - Becker & Rosenstock |
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Term
| Lewin's social psychology model |
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Definition
Actions are triggered by
Valence & Probability |
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Term
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Definition
pull towards action
perceived susceptibility & severity |
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Term
| 2 variables of probability (HBM) |
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Definition
| Perceived benefits and barriers |
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Term
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Definition
| Past, age, class, cultural, motivation |
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Term
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Definition
Factors that cue a person to think
Internal (self-related)
External(media message) |
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Term
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Definition
Stresses Reciprocal Determinism
The Nature and Nurture interaction
Behavior depends on a person’s Self Efficacy |
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Term
| Stresses Reciprocal Determinism |
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Definition
| Relationship between people (Personal factors), environment and behavior |
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Term
| Observational Learning or Modeling |
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Definition
| learning by watching others and copying their behavior |
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Term
| Modeling effectiveness is influenced by |
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Definition
the degree of attention paid to the model
Attractiveness of the model
Circumstances under which model is observed
Motivation to learn the behavior
Complexity of the behavior |
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Term
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Definition
| values we place on those outcomes |
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Term
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Definition
| role of emotion in behavior modification |
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Term
| Irving Janis and Seymour Feshback |
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Definition
investigated the effects of fear-arousing communication
on the consequences of not taking care of teeth
High fear message has immediate impact which does not last |
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Term
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Definition
| Repeated use of fear has a getting used to effect where the immediate effect wears off |
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Term
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Definition
| This construct deals with knowledge and skills; thus empower the likelihood of change |
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Term
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Definition
| This construct in SLT deals with a system of reward and punishment in response to a behavior |
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Term
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Definition
The focus of a person related to their action (personal power over life events)
explains behavior on the idea that people have varying degrees of belief in their ability to control what happens to them |
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Term
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Definition
| people are internally or externally controlled |
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Term
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Definition
Everette Rogers
group level approach to health behavior modification
Seeks to explain the process involved in spreading a new health idea or concept through society |
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Term
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Definition
new or novel idea, device or practice
reconfiguration of existing ideas to present a new way of practice. |
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Term
| Four Main constructs influencing the diffusion of innovation |
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Definition
Nature of Innovation
Channels of communication of innovation
Time
Social System |
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Term
| Five Adoptive Characteristics of Innovation |
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Definition
Relative advantage
Trialability-
Complexity-
Compatibility-
Observability- |
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Term
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Definition
| needs to either fill a gap or be superior to current idea e.g. female condom, mobile mammography |
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Term
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Definition
| Offer the opportunity to try it without adoption e.g. contact lenses vs. lasik vision correction |
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Term
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Definition
| The more complex the less likely to be adopted e.g. female condom vs. coughing in upper sleeves |
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Term
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Definition
| Compatibility-The degree of agreement with existing values and needs of culture e.g. female condom and genitals touching, breast milk and HIV/AIDS in Tanzania |
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Term
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Definition
| The degree to which the innovation can be seen by others e.g. breast augmentation, tattoos, body piercing, diet industry |
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Term
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Definition
| For exposure and awareness of idea |
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Term
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Definition
more effective
occurs between homophilium (alike) people |
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Term
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Definition
| – Produces awareness through mass media, advertisement, newspaper etc |
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Term
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Definition
| This stage develops attitude about the innovation e.g. use of opinion leaders, Haiti use of voodoo practitioners for HIV/AIDS education |
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Term
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Definition
| At this stage, people engage in activities that result in a decision to adopt/reject the innovation. Adoption here could be affected by cost, compatibility, lack of skills etc |
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Term
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Definition
| This is the trial stage of the innovation |
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Term
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Definition
The last stage when people either have reinforcement or questioning (consonance)of their decision or have conflict (dissonance)
Leon Festinger |
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Term
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Definition
Innovators (take risks)
Early Adapters (Community leaders)
Early Majority (34% influenced by majority leaders)
Late majority (34% tend to question change)
Laggards (resist all change, conservative) |
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Term
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Definition
units of individuals, families, clubs, associations etc
hold their norms, values, beliefs, attitudes, and other common characteristics |
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