Shared Flashcard Set

Details

basketball
basketball
29
Fitness
7th Grade
01/17/2012

Additional Fitness Flashcards

 


 

Cards

Term
field goal (beyond arc)
Definition
3 points
Term
field goal (inside arc)
Definition
2 points
Term
foul shot
Definition
1 point
Term
3 positions
Definition
2 guards 2 forwards and 1 center
Term
amount of players1
Definition
5
Term
quarter time and amount
Definition
4 8 minute quarters
Term
where is the hall of fame?
Definition
springfield mass
Term
quarter time and amount
Definition
4 8 minute quarters
Term
where is the hall of fame?
Definition
springfield mass
Term
when was it created?
Definition
1891
Term
who created it?
Definition
Dr.James Naismith
Term
Violations
Definition
traveling
double dribble
line violation
offensive player
Term
traveling
Definition
takes more than one step with the ball without dribbling
Term
double dribble
Definition
dribbles the ball stops then dribbles again. OR dribbling with 2 hands
Term
line violation
Definition
steps on or over the boundary line while in possession of the ball
Term
offensive player
Definition
offensive player stays in the key (lane) for more than 3 seconds
Term
penalty for a violation
Definition
other team is awarded with the ball on sideline
Term
fouls
Definition
any illegal body contact with an opposing player
a. pushing, holding, trips, hacking
b. blocking or charging and opponent
Term
chest pass
Definition
thumbs behind the ball
step with the dominate foot
follow through palms out
Term
bounce pass
Definition
thumbs behind the ball
step with the dominate foot
follow through palms out
aim your pass 3/4 of the way to your teammate
Term
speed dribble
Definition
ball is ahead of body
dribble used in the open floor (no defense close to you)
not as protected as a control dribble
Term
control dribble
Definition
ball is to your side
dribble used when guarded
most protected dribble
Term
set shot (one handed)
Definition
B balence
E elbow under ball
E eyes on target
F follow through finger tips to floor (gooseneck)

ball should have a backspin!
Term
Lay ups
Definition
45 degree angle
in between the block and the first marker
use the backboard
step/jump off the left foot for righteys
Term
golden rule
Definition
always stay between your person and the basket
Term
defensive stance
Definition
feet shoulders with apart
knees slightly bent
weight on the balls of your feet
slide in front of your person so that feet do not touch or cross
Term
special rules when playing at one basket
Definition
check the ball at the fould line after made baskets or fouls
bring the ball past the foul line when the opposing team shoots and misses or when your team gains possession
no foul shooting
baskets are worth one point
call your own fouls
Term
unlimited basketball
variation game
scoring
Definition
1 point for a made shot when every player on the team has not caught a pass
1 point if every player catches a pass
3 points if every body catches it and they make the basket
Term
ultimate basketball rules
Definition
scoring ~~~~~
the offensive team may not dribble the ball
the defensive team may only steal the ball if it is passed
all normal basket rules apply
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