Term
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Definition
| education that deals with teaching skills and gaining knowledge of the development of attitudes through human movement |
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Term
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Definition
| being able to carry out daily activities without undue fatigue and have enough energy for leisure time activities |
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Term
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Definition
| taking a joint through a full range of motion |
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Term
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Definition
| the ability of muscles to exert a force one time |
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Term
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Definition
| the ability to use muscles for long periods of time |
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Term
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Definition
| the ability of the respitory system to supply oxygen to the muscles while doing a workout |
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Term
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Definition
| the ratio of fat, bone, and other tissues that compose the body |
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Term
| skill related fitness items |
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Definition
| factors of you becoming a good athlete |
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Term
| Health related fitness items |
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Definition
| components that relate to how well the systems of the body operate |
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