| Term 
 
        | What is the peak expiratory flow rate (PEFR) |  | Definition 
 
        | greatest velocity attained during a forced expiration starting from fully inflated lungs |  | 
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        | Term 
 
        | Is PEFR effort dependent? |  | Definition 
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        | Term 
 
        | The purpose of peak expiratory flow |  | Definition 
 
        | Identifies exacerbations early allowing patient to initiate treatment sooner   Peak flow may show changes before patient can feel the symptoms!   |  | 
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        | Term 
 
        | What is essential to the peak flow meter? |  | Definition 
 
        | Proper technique and best effort are essential. Less than best effort can lead to false "exacerbation" and unnecessary medication treatment |  | 
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        | Term 
 
        | What does the Green zone mean on a peak flow meter? |  | Definition 
 
        | 80-100 % of personal best   Indicates "all clear" - good control   |  | 
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        | Term 
 
        | What does the Yellow zone indicate on a peak flow meter? |  | Definition 
 
        | 50 - 80% of personal best   Indicates "caution" - indicative of worsening lung function   Patient-specific intervention required (action plan) - usually an increase in beta 2 agonist use and the addition or increase in other medications |  | 
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        | Term 
 
        | What does the Red Zone of the peak flow meter indicate? |  | Definition 
 
        | <50% of personal best   Indicates medical ALERT and patient needs to seek medical attention   Patient - specific intervention required (action plan) - usually patients increase use of beta 2 agonist, take steroids, and re sent to the ER     |  | 
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        | Term 
 
        | How to obtain one's personal best/predicted PEFR obtained by a peak flow meter? |  | Definition 
 
        | Use peak flow meter several times each day for 2-3 weeks   Take a reading b/w noon & 2:00pm each day   Write down each number you get and the highest number over this time period will be your personal best number   One's personal best can change over tiem so it is wise to obtain your personal best annually   |  | 
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        | Term 
 
        | The technique for using the peak flow meter |  | Definition 
 
        | Move the indicator to bottom of numbered scale. Stand up staright. Exhale comfortably   Inhale as deeply as you can. Place lips firmly around mouthpiece, creating a tigth seal   Blow out as hard and as fast as possible. Write down the PEFR   Repeat steps two more times. Record the highest value |  | 
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        | Term 
 
        | How should the peak flow meter be used to monitor for asthma? |  | Definition 
 
        | Use every morning before you take medicine   Always use the same brand of peak flow meters   Peak flow meters should be cleaned once a week at least   Do not use brushes to clean inside the peak flow meters. Do not place peak flow meters in boiling water   Allow to air dry before taking next reading   |  | 
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        | Term 
 
        | The purpose of spacer use with peak flow meters? |  | Definition 
 
        | Greatly enhance the coordination necessary to administer inhaled medication from a MDI   Spacer devices help prevent thrust from inhaled corticosteroids and can reduce cough associated with some inhalers       |  | 
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