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Ashtanga Yoga Primary Series Sanskrit
The Ashtanga Vinyasa Primary Series Asanas in Sanskrit
7
Other
Not Applicable
04/29/2014
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Term

 

 

 

Samasthiti

 Definition
Equal standing
Term
Urdhva Hastasana
 Definition

Literally "upward hands"

 

Upward Salute
Term
Uttanasana
 Definition
Intense stretch pose
Term
Ardha Uttanasana
 Definition
Half Intense Stretch Pose
Term
Chaturanga Dandasana
 Definition
Four-limbed staff pose
Term
Urdhva Mukha Svanasana
 Definition
Upward Facing Dog
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