Term
When you take the APFT, what is the minimum number of points you must score in each
event? |
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Definition
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Term
| Why is PRT a mandatory training requirement? |
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Definition
Physical readiness training is a mandatory training requirement because it is—
Considered by senior leaders to be essential to individual, unit, and force readiness.
Required by law for all individuals and units. |
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Term
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Definition
| TRAINING UNITS AND DEVELOPING LEADERS |
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Term
| Army training principles?? |
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Definition
1 Commanders and Other Leaders are Responsible for Training
2 Noncommissioned Officers Train Individuals, Crews, and Small Teams
3 Train as You Will Fight
4 Train to Standard
5 Train to Sustain
6 Conduct Multiechelon and Concurrent Training
7 Train to Develop Agile Leaders and Organizations |
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Term
commanders must
do the following to optimize the effect of PRT?? |
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Definition
Incorporate mission command in PRT.
Supervise the planning, preparation, execution, and assessment of PRT.
Align PRT with mission/METL (mission-essential task list) requirements in support of full spectrum
operations.
Train to standard according to this FM.
Assess individual and unit physical readiness according to this FM.
Provide resources required to execute PRT.
Incorporate safety and composite risk management (CRM).
Ensure training is realistic and performance-oriented.
Ensure training replicates the operational environment as closely as possible. |
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Term
| To accomplish the PRT mission, NCOs?? |
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Definition
Identify specific tasks that PRT enhances in support of the unit’s C- or D-METL.
Individual.
Crew.
Small team.
Prepare, rehearse, and execute PRT.
Evaluate PRT and conduct AARs to provide feedback to the commander. |
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Term
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Definition
INITIAL CONDITIONING PHASE
TOUGHENING PHASE
SUSTAINING PHASE
RECONDITIONING |
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Term
| Purpose of INITIAL CONDITIONING PHASE?? |
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Definition
to establish a safe starting point for people considering
entering the Army.
--conducted before enlistment or pre-commissioning |
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Term
| Purpose of TOUGHENING PHASE?? |
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Definition
to develop foundational fitness and fundamental movement skills
--occurs during IMT, basic combat
training (BCT), one station unit training (OSUT) (red/white/blue phases), and Basic Officer Leader Course A
(BOLC A). The toughening phase prepares Soldiers to move to the sustaining phase. |
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Term
| Objective of RECONDITIONING?? |
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Definition
to restore physical fitness levels that enable Soldiers to reenter the
toughening or sustaining phase safely, and then progress to their previous levels of conditioning |
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Term
| What are the Principles of PRT?? |
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Definition
PRECISION
PROGRESSION
INTEGRATION |
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Term
| What are the COMPONENTS of PRT?? |
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Definition
STRENGTH
ENDURANCE
MOBILITY |
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Term
| What are the QUALITATIVE PERFORMANCE FACTORS?? |
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Definition
Agility
Balance
Coordination
Flexibility
Posture
Stability
Speed
Power |
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Term
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Definition
ON-GROUND TRAINING
OFF-GROUND TRAINING
COMBATIVES TRAINING |
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