Term
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Definition
| maintained by the coordinated movements of the nsculoskeletal and nervous systems |
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Term
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Definition
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Term
| the relationship of one part to another body part |
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Definition
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Term
| occurs with a low center of gravity and a wide, stable base of support |
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Definition
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Term
| muscles that bring about movement of a joint |
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Definition
| coordinated body movement |
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Term
| the force that occurs in a direction to oppose movement |
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Definition
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Term
| the amount of exercise or activity that the person is able to perform |
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Definition
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Term
| exercises that cause muscle contraction and change in muscle length (walking, swimming, biking) |
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Definition
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Term
| exercises that involve tightening or tensing of muscles without moveing body parts (quadriceps set exercises) |
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Definition
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Term
contraction of muscles while pushing agianst a stationary object or resisting the movement of the object
ex. push ups |
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Definition
| resistive isometric exercises |
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Term
| joints that fit closely together and are fixed |
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Definition
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Term
| have little movement but are elastic and use cartilage to separate body surfaces |
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Definition
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Term
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Definition
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Term
| bands of fibrous tisue that bind joints and connect bones and cartilage |
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Definition
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Term
| bands of tissue that connect muscle to bone |
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Definition
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Term
| noncascular supporting tissue |
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Definition
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Term
| muscles that bring about movement of a joint |
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Definition
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Term
| muscles that contract to accomplish the same movement |
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Definition
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Term
| the awareness of the position of the body and its parts |
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Definition
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Term
| examples of aerobic execise |
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Definition
| walking, running, bicycling, dancing, jump rope |
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Term
| examples of streching and flexability exercises |
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Definition
| active ROM, stretch all muscle groups and joints |
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Term
| examples of resistance training |
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Definition
| pushing a vaccum, kneeding bread, raking etc |
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Term
which of the following is done by the pt and which is done by the nurse:
active ROM
passive ROM |
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Definition
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